#77: Can I recover in 6 weeks?
If you've been on the eating disorder recovery side of any social media platform lately, you may have heard about how Tabitha Farrar recently claimed that not only is it possible to recover from your ...
6 Nov 202323min
#76: Q&A pt 5: Edema, protein bars, period at a low weight and more
In episode 2 of season 2, we continue on with the Q&A. Today's episode is all about what your physical health says about your eating disorder and what happens to it when you start recovering from your...
30 Okt 202327min
75: Q&A part 4: identity crisis in recovery, food guilt, body shaming, counting calories and more
Season 2 has started! Welcome to this new season of Recovering with Danie. We’re starting the season where we left off last week, answering more of your questions regarding eating disorder recovery, f...
23 Okt 202334min
#74: Q&A pt 3 - Recovering when not underweight, cope with weight gain, going inpatient & I can’t stop eating sugar
You keep asking good questions, and so I keep answering them! Although only a very few percentage of eating disorder sufferers is underweight, diet culture and many mental health facilities make a big...
16 Okt 202317min
#73: Q&A pt 2 - Can I still recover at age 40, recovering in a thin body, exercise compulsion and more
In the second part of this Q&A, Danie answers some more listener questions about eating disorder recovery, exercise addiction, body positivity and body shaming, and more. Do you wonder whether you're ...
9 Okt 202329min
#72: Q&A - my dating life, night eating, feasting & recovery burnout
We're back with a good old combination episode with personal updates and recovery tips! Danie discusses her own dating life and how she's been feeling, along with commonly asked questions regarding ni...
2 Okt 202332min
#71: Do I need a mealplan or plan in general?
In an earlier episodes, we already discussed the dangers of meal plans and how to use them effectively. But, if you’re just starting recovery and/or treatment, you may not even have a meal plan or a p...
25 Sep 202319min
#70: The dangers of negative self talk in recovery
The way you speak to yourself matters. But how, exactly? In today’s episode Danie explains the dangers of negative self talk in recovery, and why she wants her clients to give them the permission and ...
18 Sep 202317min
