Savvy Psychologist

In our first Savvy Psychologist Meditation, Dr. Monica Johnson leads you on a loving kindness meditation that allows you to experience compassion, acceptance, and love towards ourselves and others.Sav...

11 Okt 20229min

Have you found communication assassins lurking around your relationships? Here are four counterattacks to send those assassins back into the shadows.Savvy Psychologist is hosted by Dr. Monica Johnson....

7 Okt 20229min

Do you struggle with having healthy communication with friends, family, and romantic partners? These 4 communication assassins may be trying to take out your relationships.Savvy Psychologist is hosted...

30 Sep 20227min

In this follow-up to Boundaries 101, Dr. Monica Johnson goes over six practical rules to follow in establishing boundaries in your relationships.Savvy Psychologist is hosted by Dr. Monica Johnson. A t...

16 Sep 202212min

This week, we're sharing an episode of another podcast called Curious State that looks into how friends-with-benefits relationships work. Have you ever had a so-called "friends with benefits" relation...

9 Sep 202220min

Have you started taking an inventory of your internal and external resources? Here’s part 2 of our list of resources to help improve your life.Savvy Psychologist is hosted by Dr. Monica Johnson. A tra...

26 Aug 202210min

Whether you’re dealing with trauma or the day-to-day grind, these internal and external resources can help.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.H...

19 Aug 202212min

Do you have moments where you are as cool as a cucumber, some in which you’re as hot as a Carolina Reaper, and others where you feel the calm of a person who finally has their shiitake together? This ...

12 Aug 202210min