4 ways to hack your brain for happiness
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Sav...
5 Aug 20228min
6 ways to be a gender-affirming parent
If you're the parent of a kid who is transgender or non-binary, or you just know a kid who is gender diverse, this episode is full of helpful tips on how to be supportive. If you enjoy this episode, ...
29 Juli 202216min
4 ways dieting is ruining your life
Spoiler alert: you’re about to find out that the latest dieting trend has been secretly undermining you this whole time.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at...
22 Juli 202211min
12 ways to cope with adult ADHD
Do you have adult ADHD, or suspect that you might? In this follow-up to last week’s episode, we explore 12 techniques that can help improve executive skills that are affected by ADHD.Savvy Psychologis...
15 Juli 202214min
12 ways adult ADHD causes havoc
ADHD doesn’t stop making your life difficult just because you’ve grown up. Here are 12 ways ADHD can get in your way.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Si...
8 Juli 20228min
4 legal substances and their effect on you (Part 2)
Last week, we gave you broad information about substance use and factors related to your biology and family history that leave you at risk for addiction. This week, I’m going to talk more specifically...
1 Juli 202212min
What you need to know about substance misuse (Part 1)
With the additional stress from the COVID-19 pandemic, more and more people have turned to substances to help cope with their emotions. Are you concerned about your substance use, or wondering if you'...
24 Juni 20229min
5 types of touch to enhance intimacy
Are you struggling to increase the intimacy in your relationship? Do you feel like all types of touch eventually have to lead to sex? Dr. Monica Johnson lays out five different types of touch that can...
17 Juni 20228min
