Twelve Tips for Becoming a Sober Yoga Entrepreneur
Send us Fan Mail In this episode, Alex shares with you her top twelve tips for becoming a Sober Yoga Entrepreneur. If you are someone who wants to build an online business, quit your job, and work rem...
28 Apr 202217min
BONUS EPISODE - My Story with Bipolar - Interviewed by Sarah Williamson
Send us Fan Mail In today's episode, I speak for the first time in depth about my story with bipolar disorder, interviewed by my friend Sarah Williamson. This week has been the first time I shared my ...
22 Apr 202247min
My "Dan-Iversary" - Words Have Weight with Dan Kumar
Send us Fan Mail Meet Dan Kumar! If you haven't yet heard his other two episodes with Alex, make sure you tune in. In short: Dan Kumar is the psychic who changed Alex's life. They met about a month af...
21 Apr 202243min
Jo Walduck's Journey: Supporting Queer Individuals through Sobriety
Send us Fan Mail In episode 101 on the podcast, Alex is delighted to have Jo Walduck on the show, one of her first sober Facebook friends! Alex and Jo met in a Sober Facebook Group in 2019. Originally...
14 Apr 202230min
Alcohol as a Feminist Issue: The #SOBERGIRLSYOGA Revival
Send us Fan Mail In episode 100 of the podcast, Alex brings Amber, Tasha, and Leigh on the show - three of the original members of the #SOBERGIRLSYOGA community. Back in the day, Sober Curious Yoga us...
7 Apr 202253min
Legacy: We Walk in the Footsteps of Those Who Have Came Before Us with Rolf Gates
Send us Fan Mail In episode 99 of the podcast, Alex had the honor of sitting down with her teacher, Rolf Gates, and hearing about his journey from active addiction, to sobriety, to author of the book ...
31 Mars 20221h 1min
Sutra 1.6 We are Not Our Thoughts
Send us Fan Mail In this episode of Sober Yoga Girl Daily Alex gives her interpretation of Yoga Sutra 1.6, we are not our thoughts! Alex's Next Online 30 Hour Sober Curious Yoga Teacher Training star...
30 Mars 20226min
Sutra 1.5 Fluctuations of the Mind
Send us Fan Mail In Sutra 1.5, Pantanjali outlines the five fluctuations of the mind. In this episode of Sober Yoga Girl Daily Alex gives her interpretation of this sutra. Alex's Next Online 30 Hour ...
29 Mars 20224min
