Loving Kindness Meditation with Alex
Send us Fan Mail In this episode Alex will lead you through a journey to practice loving kindness towards the self and others. This increases capacity for forgiveness and compassion. Get in the free S...
24 Feb 202225min
Two Souls in the Wrong City: Meet Alex's friend and fellow Dubai resident/Bali healer, Khaled Bayed
Send us Fan Mail Meet Alex's friend Khaled Bayed and hear the extraordinary story of how they connected online this winter and were meant to meet. Khaled is a hypnotherapist, NLP practitioner and soun...
17 Feb 202236min
No Matter How Far You Go, You're Still the Same Distance from the Ditch with Ellen from Sobriety Sisterhood
Send us Fan Mail In this episode, Alex sits down with Ellen Woods from Sobriety Sisterhood. Alex and Ellen have been connected on Instagram for quite a long time and Ellen has attended lots of Alex's ...
10 Feb 202225min
Alex meets Clare Pooley, Author of the Sober Diaries
Send us Fan Mail In this episode, Alex meets one of her favourite Quit Lit Authors, Clare Pooley! Clare Pooley spent 20 years in the heady world of advertising, working hard and playing harder. In 201...
3 Feb 202232min
An Expat's Sober Story with Kate
Send us Fan Mail Meet Kate Gugerli, from @soberfitnesswithkate! Kate is an American mom of three living in Switzerland. We recorded this episode on her 700th day Alcohol Free! Kate says, "Uncovering w...
31 Jan 202228min
Meet Sarah, Your Sober Cheerleader
Send us Fan Mail Meet Sarah Stewart, your sober cheerleader! Sarah is a 28 year old in the UK. She works full time as a conveyancer for a property law firm, but in her spare time she creates content f...
27 Jan 202230min
Manifest your Sobriety with Anneka Reece
Send us Fan Mail Meet Anneka Reece! Anneka, like Alex, is a former UAE teacher now turned coach. Anneka is a Health and Mindset Coach who specialises in alcohol free living and manifestation. Anneka w...
24 Jan 202230min
1000 Days Sober - "The Further I get from my Sobriety, The Closer I Must Stay to It" with Sarah Williamson
Send us Fan Mail This January I celebrated 1000 days sober! Also, truth bomb: I had three drinks in November. In this episode my lovely friend Sarah Williamson interviews me on my sober story, celebra...
20 Jan 202239min
