The 12 Reasons People Fail To Beat Social Anxiety
In this episode, Sebastiaan shares what he's learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009. He identifies the 12 most commo...
29 Jan 202359min
"Having a support system is life-changing" [Testimonial]
In this Episode... Yes or No Does it feel nice to have someone who can understand you? Do you feel safe expressing your emotions? Do you want to have someone to be there for you 24/7? If you answered...
24 Jan 20235min
AI Robot reveals how to beat social anxiety completely
In this episode, hear the actual conversation between an AI (Artificial Intelligence) and Sebastiaan on a wide array of topics related to Social Anxiety. Some of the topics covered were: 1. Why can yo...
20 Jan 202331min
"I'm motivated by wanting to connect with people" [Testimonial]
In this Episode... What is your plan for this week? Do you plan to have lunch with friends? Meet new people? Or... ...do you plan to avoid people because you don't want them to notice how you are fee...
17 Jan 20234min
The Self-Compassion Technique to Overcome Social Anxiety
In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety. Go here for the show notes page. ______ Do you feel awkward in social situations? Do you ...
12 Jan 202313min
"I can do tapping anytime, anywhere" [Testimonial]
In this Episode... Question: Where and when should you tap? That is the question that most people ask, especially when they are in a triggering situation. And in this episode, hear Valle share when a...
10 Jan 20235min
Overcoming Social Anxiety By Achieving Social Ease
In this episode, I explained what "Social Ease" is, and why you should aim for it in the Journey To Social Confidence. Know more on how you can completely overcome your social anxiety by going to www...
7 Jan 202316min
"When someone gets angry with me, it doesn't always mean something about me as a person" [Testimonial]
In this Episode... Now, when we hear someone getting angry at us, we believe it has something to do with us as a person. We believe that they are judging us for who we are. We believe that they are l...
3 Jan 20236min
