Figuring it out for ourselves | Tips from an ADHD Coach
People with ADHD can be out-of-the-box thinkers and great problem solvers. A lot of people may actually go to them for help solving difficult problems. But, what happens when they have to solve their ...
7 Jan 202514min
ADHD and: Social anxiety
Have you ever spent hours getting ready for a social event, only to feel that same knot of anxiety when it’s time to go? Or maybe you avoid social events altogether, worried you’ll say the wrong thing...
31 Dec 202413min
ADHD, addiction, recovery — a yogi’s story | Hyperfocus
If you have ADHD, the science says you’re much more likely to have a substance use disorder in your life than someone who’s neurotypical. ADHD brains often lack dopamine. Drugs and alcohol can provide...
26 Dec 202423min
When life throws you off your routine | Tips from an ADHD Coach
People with ADHD can benefit from having routines and systems that help them cope. But, what happens when life comes into play and throws that routine off?This week on Tips from an ADHD Coach, Jaye ta...
24 Dec 202413min
Reddit reactions — ADHD and romantic relationships! | Sorry, I Missed This
Have you ever been called a “manic pixie dream girl” by someone you were dating? Is it hard to remember your partner when they’re not with you? ADHD can bring its own set of challenges to dating, and ...
19 Dec 202437min
ADHD and: Depression
Many women with ADHD face the constant struggle of ADHD combined with depression. It’s a battle that affects every part of their lives. And the weight of these challenges often leaves them feeling dra...
17 Dec 202411min
The “devastating” findings of a decades-long ADHD study | Hyperfocus
Editor's note: This episode includes discussion of suicide and self-harm. Please take care when listening and skip this one if you need to.Dr. Stephen Hinshaw is one of the leading voices when it come...
12 Dec 202426min
The myth of ADHD laziness | Tips from an ADHD Coach
Do you wait until the last minute to write a paper, or complete something until it absolutely has to be done? Do you find it almost impossible to start any sooner? Does it make you feel guilty?This we...
10 Dec 202413min
