Where Am I? ADHD, Spatial Awareness & Proprioception
Hosts Claire and Laura explore spatial awareness and proprioception in ADHD—why we sometimes walk into things or feel an internal GPS, how sensory input and nature affect us, and why exercise and copi...
2 Mars 24min
When Crocs on the Table Trigger a Moral Alarm: ADHD & Public Etiquette
Laura and Claire explore how ADHD shapes their sense of what’s acceptable in public, from noisy spaces to disrespectful behavior, and why certain actions trigger strong moral reactions. They discuss m...
27 Feb 31min
God mode & extremes
Welcome to God Mode & Mental Extremes — the unfiltered, high-voltage podcast where Clare and Laura (two ADHD girls with big brains and even bigger feelings) go deep on what it really takes to flip the...
13 Feb 29min
Riding the Dopamine Wave: ADHD, Flow & the Parkrun High
Claire and Laura discuss their current "dopamine ride," how ADHD affects eating and focus, and why movement like parkrun can trigger a powerful flow state and lasting endorphin boost. They talk practi...
9 Feb 28min
Winter Blues & ADHD: When Damp, Dark Days Overwhelm
Claire and Laura talk about how winter weather and sensory overload amplify ADHD — from damp commutes and driving stress to the fatigue of constant gray skies. They share personal struggles with showe...
6 Feb 27min
ADHD & Travel: Planning, Panic and the Joy of Novelty
Laura and Claire explore how ADHD shows up during travel — from the overwhelm of cancelled trains and fuel anxieties to the pleasure of planning and seeking novelty. They share practical tips for sens...
3 Feb 30min
Decision Fatigue and the ADHD Brain: When Choices Overwhelm
Claire and Laura discuss how decision fatigue shows up in ADHD—especially for women—exploring hyperfocus, hormones, perfectionism and the parade of “what ifs” that can make simple choices feel impossi...
30 Jan 25min
When Fairness Hurts: ADHD and Justice Sensitivity
Claire and Laura explore justice sensitivity in ADHD—why perceived unfairness can trigger intense emotions, how it links to rejection sensitivity and emotional dysregulation, and real-life examples fr...
26 Jan 28min
