The Science Behind Joy and Why It Needs To Be a Daily Practice
In this episode, John brings on Dr. MC McDonald to discuss the concept of awe and the science behind joy. They explore the importance of finding joy in small moments, activating the hope circuit in th...
27 Maj 202441min
Ask Angry: Am I Avoidant, or Just Not Really Into Them?
In this episode, John answers a listener's question after they've emailed him for advice about their current relationship. He dives into avoidant attachment styles, and gives advice on how to know if ...
24 Maj 202417min
Divorce For Women in Their 40's, Conscious Uncoupling, and Self Pleasure as a Way to Expand with Luci Lampe
In this episode, John Kim and Luci Lampe discuss the concept of conscious self-pleasure and its impact on personal growth and relationships. They also explore how shame and societal conditioning can h...
22 Maj 202448min
How Tracing Old Love Definitions Destroys Our Relationships
In this episode, John explores the importance of redefining our definitions of love as we grow and change. He also highlights how our definitions of love are always changing, the challenges and beauty...
20 Maj 202422min
How To Show Up In Your Relationship
In this episode, John talks about how to express your needs, and show up in your relationship when you're fighting. He discusses the importance of knowing what is healthy vs unhealthy ways of showing ...
17 Maj 202416min
Is My Attachment Style Being Activated?
In this episode, John records a live podcast in his TAT Circle community where he answers listeners' questions, and does a deep dive on attachment styles. He talks about the honeymoon phase of a relat...
15 Maj 202428min
How To Want Loosely & Choose Better Thought Patterns
In this episode, John talks about thought patterns, and why we find ourselves stuck in negative thought patterns more than positive ones. He dives into different steps to take when you find yourself s...
13 Maj 202422min
Recovering From Codependency
In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependenc...
10 Maj 202416min
