How I’ve Made Women Feel Unsafe
In this episode, I walk through my past relationships and take ownership of the ways I’ve been unsafe. I share specific moments - steamrolling my ex-wife with logic instead of empathy, making subtle ...
4 Mars 30min
Fight Without Fighting: How to Build Real Intimacy
Most of us were never taught how to communicate in relationships. So we react. We defend. We assume. We build resentment. In this solo episode, John reframes “communication” as something deeper: ...
2 Mars 27min
Therapy Thursdays | Is It Over… Or Worth Saving?
In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself. We talk about how to let go when you’re struggling to accept it’s over, how...
26 Feb 20min
Turn Your Breakup Into a Breakthrough
A breakup can feel like the end of everything. But what if it’s actually the beginning? In this episode, John shares a deeply personal reflection on fear, identity, divorce, and what relationships ar...
25 Feb 19min
7 Truths That Transform How You Love
Are you tired of just surviving your past, feeling like old wounds dictate your present? Imagine a life where emotional freedom isn't just a dream, but a daily reality. This video isn't about quick ...
23 Feb 22min
Why You Feel Empty Even When You’re Doing Everything Right
What if the thing shaping almost every decision you make is happening quietly — without you realizing it? John breaks down a powerful idea from psychologist and Nobel Prize winner Daniel Kahneman: th...
18 Feb 18min
The Love You Crave vs. The Love That Lasts
In this episode, John sits down with therapist Taune for a wide-ranging, honest conversation about the love lessons that shaped them — and the patterns many of us keep repeating without realizing it. ...
16 Feb 38min
Hard Things to Bring Up in Therapy | Boundaries, Breakups & Boredom
In this episode, John answers listener questions about breakups, emotional cheating, boredom in relationships, scarcity mindset, defensiveness, and what it really means to compromise without abandonin...
12 Feb 19min
