The MVP of Adaptogens: Ashwagandha
🎙️ In this solo episode I'm breaking down one of the most popular adaptogens in the wellness space what it actually does in the body, why it's so well suited to modern life, and why the "it's natural...
29 Juni 49min
The Basics Of Berberine
🎙️ In this solo episode I'm breaking down one of the most misunderstood supplements in the wellness space because no, berberine is not "nature's Ozempic", and by the end of this you'll know exactly w...
10 Juni 53min
Fact Checking The Australian Anti Choice Movement
🎙️ The anti-choice movement in Australia is getting louder, more organised, and more willing to spread outright misinformation. So in this episode, I brought in two experts to fact-check the claims b...
27 Maj 1h 17min
Ovarian Cancer & the Leading Research of Leader Cells with Dr. Maree Bilandzic
🩺 In this episode I'm joined by Dr. Maree Bilandzic, molecular cancer biologist, ovarian cancer advocate, and the first scientist in the world to identify and characterise leader cells in ovarian can...
19 Maj 48min
The Politics of the Hungry Woman
🏛️ Journey from ancient Venus figurines to futuristic GLP-1 prescriptions as this episode uncovers the long story of how women have been praised for shrinking themselves, eating less, and calling it ...
11 Maj 59min
PCOS Fundamentals
🎙️ In this episode, I break down what PCOS actually is beyond the label walking you through its underlying pathophysiology, what’s really happening at a hormonal and metabolic level, and why it’s so ...
2 Maj 1h 11min
Endocrine Disrupting Chemicals & Women's Health
🎙️ In this episode, I unpack what Professor Philippe Grandjean at Harvard describes as a chemical pandemic and reveal how the very system meant to shield us is missing the hidden toll women are beari...
25 Apr 55min
Magnesium: The Deficiency Nobody Is Diagnosing
🎙️ Magnesium is involved in over 600 enzymatic reactions in the body and yet roughly half of all women aren't getting enough of it. This episode covers where magnesium comes from, why modern diets an...
18 Apr 1h 14min
