KNP132 - Hormones, Nutrition and Covid-19 With Dr. Vaughn
On today's episode we had none other than my very own doctor and good friend, Vaughn Johnson on the podcast. There is nothing like a very well qualified doctors input on the Coronavirus, hormones and ...
3 Apr 20201h 27min
KNP131 - Quarantine Life: How To Make The Best Out Of It
On today's episode, Michelle and I discussed our quarantine thoughts. We talked about finding gratitude in this whole pandemic as well as using this extra time at home, alone a lot, to grow as a human...
31 Mars 202041min
KNP130 - Coaches Corner - Special Guest Zach Mobius
On this episode of the Coaches Corner, we featured Zach Mobius who is not a coach at Key, but this episode was driven towards coaches we wanted to share it with you. Zach tells his inspiring story of ...
30 Mars 202054min
KNP129 - Gratitude Is The Fuel To Recovery - Food Addiction Vs. Drug Addiction With Noah Kingery
On today's episode we had the man himself, Noah Kingery aka The Transformation Truth on Instagram. Noah has been on The Key Nutrition Podcast two times before. If you haven't checked out those episode...
27 Mars 202052min
KNP128 - Fitness Trends & Diet Fads - Funniest Of All Time
On today's episode, Michelle and I aimed to shed a little humor on your life! We talked about the craziest home workout videos that we have seen circulating the internet! That led into us talking abou...
24 Mars 202045min
KNP127 - Coach Spotlight - Brad Jensen
On this week's episode of The Coaches Spotlight, we spotlighted The Key Nutrition Podcast's Host Brad Jensen. Brad's Bio My passion for the fitness industry has been engrained into my life since I w...
23 Mars 202042min
KNP126 - Tackling Body Image Issues With CrossFit Games Athlete Cassidy Dickson
She is a former CrossFit games athlete and owns SLC CrossFit here in Utah. Cassidy told us about her journey to becoming a world record holder in powerlifting and to make it to the CrossFit games, whi...
20 Mars 202056min
KNP125 - COVID-19
Brad and Michelle talk about COVID-19 and how to stay calm during the crisis. Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition –...
17 Mars 202044min
