
Plant Based Diets Won't Help | Peter Ballerstedt PhD
Peter Ballerstedt earned his bachelor’s and master’s degrees at the University of Georgia and his doctorate at the University of Kentucky. He was the forage extension specialist at Oregon State Univer...
19 Sep 20231h 27min

Defying Gender Expectations in the Military | Lisa Jaster
Lisa Jaster is an American soldier, combat engineer, and one of the first three women to graduate the elite United States Army Ranger program in 2015. She graduated at age 37, while the average traine...
12 Sep 20231h 28min

How to Improve your Circadian Rhythm | Satchin Panda PhD
Satchidananda (Satchin) Panda, PhD is a Professor at the Salk Institute in California, where his research focuses on the circadian regulation of behavior, physiology and metabolism in model organisms ...
5 Sep 20232h 2min

Protecting Children from Sexual Abuse and Trauma | Clint Davis
Clint Davis is an Army Veteran with a bachelor's in psychology and master's in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction r...
29 Aug 20231h 19min

Why Measuring Your Blood Sugar Level is Important | Dr Casey Means
Casey Means, MD is a Stanford-trained physician and Chief Medical Officer and Co-founder of metabolic health company Levels. Her mission is to maximize human potential and reverse the epidemic of prev...
22 Aug 20231h 14min

Testosterone Replacement Therapy: Is It Only for Men? | Dr. Rob Kominiarek
Dr. Rob Kominiarek D.O., FACOFP is a board-certified Fellow of the American College of Osteopathic Family Physicians and a Fellows Crest Award Winner with advanced training in Age Management Medicine ...
15 Aug 20231h 13min

How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley
Dr. Parsley began his journey into the realm of peak human performance when he became a Navy SEAL at the ripe age of 19 years and went on to serve during the Gulf War. After a brief hiatus from the SE...
8 Aug 20231h 50min

Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt
Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. He is the founder and CEO of Diet Doctor, which has been the world’s most popular low-carb website for a decade. In the...
1 Aug 20231h 12min


















