
What To Do Today To Be Healthy At 100
With deliberate attention, we can create the physical, mental, and emotional health we desire at any age. The first step is identifying where we want to be at “X” age. In this mini-episode, Dr. Hyman ...
15 Nov 201912min

The Love Diet: Healing Through Community with James Maskell and Tawny Jones
Success comes from support. We are actually more strongly impacted by our peers and social networks than by our genetics—this is huge when it comes to changing our health. That’s why I’m such an advoc...
13 Nov 20191h 2min

Why You Should Avoid Vegetable Oils
Many of us grew up believing that vegetable oils were good and butter was bad. We were told, even by government and medical associations, to use more vegetable, seed and bean oils (like soybean, corn,...
8 Nov 201911min

How to End Mental Illness with Dr. Daniel Amen
There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think abou...
6 Nov 20191h 4min

Why Millennials Are Shaping Our Future
There is an exciting shift happening in the relationship between consumers and companies—consumers are driving industry change through a higher level of awareness when it comes to where they spend the...
1 Nov 201910min

How to Find the Real Cause of Your Disease and How to Fix It with Dr. Elizabeth Boham
So many Functional Medicine practitioners like myself have gone through their own healing crisis. For me, it was a total brain and body breakdown 30 years ago due to mercury poisoning from when I live...
30 Okt 20191h 16min

How Hedonism Can Change Our Food System
You might be surprised to learn that there is a major monopoly when it comes to seeds. Globally, 68% of seeds are in the hands of just three companies. This has major implications for our food system ...
25 Okt 20198min

Is Self-Love Medicine? with Dr. Andrea Pennington
It might sound too good to be true, but there are tools waiting within all of us, that can improve everything from depression to addiction, anxiety, discontent, or numerous other unbeneficial feelings...
23 Okt 20191h 9min




















