Big Life Update: It’s Not a Proposal… Yet
Big news… we’re doing an IRONMAN! Today, we’re diving headfirst into the full behind-the-scenes of how we’re balancing training with parenting and work, how Sam’s feeling with more carbs and calories,...
6 Aug 202551min
The Truth About Acne & Aging Skin with CLEARSTEM
If you’ve ever felt frustrated by breakouts despite doing everything right, this episode is for you. I’m joined by Danielle and Kayleigh, founders of the cult-favorite brand @clearstemskincare, for a ...
30 Juli 202556min
“Hormones Save Marriages” with Joi + Blokes
In this episode, Ian and I sit down with Josh and Katy Whalen, founders of JOI + BLOKES, to talk about something that’s more common than people think, but far from normal: the loss of sex drive. Josh ...
23 Juli 20251h 13min
My Content Creator Journey: No Shortcuts
“How do you actually grow as a content creator?” In this episode, I’m sharing what it looked like to build my brand from the ground up, starting while I was still working full-time in pharmaceutical s...
16 Juli 202552min
Going One More with Stefany Bare: Faith, Family & Business
This week, I’m joined by the amazing Stefany Bare! Mama, entrepreneur, and author, we chat about all things wellness, motherhood, marriage, entrepreneurship, and faith. Stefany shares how she balance...
9 Juli 20251h 9min
Opening Up About Motherhood: Your Biggest Questions Answered
In this heartfelt solo episode, we’re diving into your most asked questions about motherhood; from hospital and home births to postpartum recovery, breastfeeding, potty training, and finding time for ...
2 Juli 20251h
The Science Behind Your Crashes & Cravings with Albert Matheny of PROMIX
Today I’m chatting with Albert Matheny - RD, performance nutritionist, and founder of PROMIX - all about what’s actually in your food and how to fuel your body in a way that feels good and supports y...
25 Juni 20251h 28min
Honesty Hour: Sex, Intimacy, Divorce & Love Languages
In this Q&A episode, I’m joined by Ian for a deep, honest conversation about all things relationships! From the raw to the real to the funny, we covered all your questions from blending families & co-...
18 Juni 202558min
