
Episode 64 - How I Created a Secure Relationship With My Husband
Send us a textI am so grateful to have a secure relationship with my husband, but it wasn’t always that way. Earlier in our relationship, I was terrified of being left by him, and I built myself an ar...
1 Maj 202440min

Episode 63 - Writing Your Way Back to You with AshMae Hoiland
Send us a textI’m incredibly thankful for Ashmae Hoiland for creating such an engaging conversation this week. Ashmae is a talented writer, painter, and maker.Ashmae’s upcoming essay collection, Lette...
24 Apr 202452min

Episode 62 - Acceptance is the Path to Power
Send us a textWe have this idea that acceptance means approval, that if we accept when something goes wrong—when a boundary is crossed, when someone disappoints us, when we get rejected—we’re saying i...
10 Apr 202427min

Episode 61 - How Working on My People Pleasing is Honoring Me with My Grief with Elizabeth Hester
Send us a textToday I have Elizabeth Hester joining me on the podcast. She’s a current member of the Stop People Pleasing group coaching program that started back in January. She’s a mother, teacher, ...
3 Apr 202422min

Episode 60 - Exploring Non-Traditional Relationships with Kimberly Mathis
Send us a textI’m so grateful for my guest Kimberly Mathis and this week’s fascinating conversation. Kimberly is a queer therapist-turned-general life coach with an ADHD brain who helps people change ...
27 Mars 202456min

Episode 59 - Transparency as a Woman in the Self-Help World
Send us a textI want to have a conversation with you about the tension in this self-help marketing space so that you know where I’m coming from. I want you to know what my values are and I want you to...
20 Mars 202424min

Episode 58 - Stories from Inside Stop People Pleasing Group Coaching Program
Send us a textThis episode features conversations I did with four current participants of my Stop People Pleasing group coaching program: Natalie Hagwood, Elizabeth Sherman, Kelly True, and Gini Ewart...
13 Mars 20241h 24min

Episode 57 - What If Your Marriage Was A Tool For Liberation? with Maggie Reyes
Send us a textMaggie Reyes is a wonderful marriage coach who I had the honor of having as a coach myself. Maggie helped me get to another version of my marriage that has been just so delightful. She h...
6 Mars 202442min



















