#37: Greatest Running Lessons for 2020 and 2021!!!
Watch this full interview on YouTube here https://youtu.be/BN6npli_6Kg In our recent conversation, Julianne Dickerson (Strava), Bill Callahan (Strava) and Andy Hooks (Strava), who are no strangers to...
2 Okt 20201h 7min
#36: How to Run Longer, with Albert Shank
Full video is available here: https://youtu.be/v9JNb3RavLM Albert Shank (https://www.strava.com/athletes/26803675) has 25+ years of running experience. He has learned many things over the years about ...
12 Aug 20201h 4min
#35: MAF Training Frustrations and Improvements, with Kathryn and Jennifer Geyer
Kathryn and Jennifer Geyer have experienced their fair share of challenges and frustrations with MAF low heart rate training. On their first MAF test, they had to slow down to a 13:21 min / mile (8:04...
17 Juni 202050min
