Have You Got Too Many Thoughts? Try This Journaling Technique
This is episode three of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 3). Today, I talk about one of the best Journaling Techniques there is, for beginners......
29 Juni 12min
Before You Write Anything in Your Journal, Listen to This!
Welcome back to our NEW SEASON! This is the second episode of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 2).If you've not listened to Episode 1, I'd highly ...
22 Juni 13min
Why Should I Journal? Season 4 - Episode 1 of The Journaling Guy Podcast
Welcome to a BRAND NEW SEASON and the first episode of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 1).Today, I'm answering probably the most asked question a...
15 Juni 14min
Why Most People Stop Journaling and How to Make It Stick
On this episode of The Journaling Guy Podcast (Season 3, Episode 15), I'm talking about Why Most People Stop Journaling and How to Make It Stick. Most people who start journaling, Stop! Not after year...
8 Juni 11min
What Needs To Change and How Journaling Can Help?
On this episode of The Journaling Guy Podcast (Season 3, Episode 14), I'm talking about What Needs To Change in Your Life and How Journaling Can Help?If you carried on living exactly as you are right ...
1 Juni 11min
What Are You Avoiding And How Can Journaling Really Help?
On this episode of The Journaling Guy Podcast (Season 3, Episode 13), I'm talking about What You're Really Avoiding that's probably run under your nose.The truth about Avoidance is that it is CLEVER. ...
25 Maj 10min
Going Back to Old Habits and How Journaling Can Break the Cycle
On this episode of The Journaling Guy Podcast (Season 3, Episode 12), I'm talking about Breaking Old Habits Through Journaling. We're only human after all, which is why we repeat old habits and behavi...
18 Maj 11min
The Self-Audit: Seeing Yourself More Clearly Through Journaling
On this episode of The Journaling Guy Podcast (Season 3, Episode 11), I'm talking about carrying out a Self-Audit in your Journal. Most people don’t have bad intentions, they're just stuck in their wa...
11 Maj 12min
