New Year, Real You: A Gentle, No-Pressure Approach to Starting a Journaling Habit in January
On this episode of The Journaling Guy Podcast, I'm talking about starting the New Year in the best way possible; with a low-pressure approach to Journaling = START SMALL!The 3-Part Beginner-Friendly N...
12 Jan 10min
Dealing with Grief: Not the start to a New Year that anyone expects or wants!
I wanted to give you an episode about starting the New Year with a New Journaling Habit, but life had other plans for me.My Father recently passed away and I didn't want to record an episode today.How...
5 Jan 11min
Small Moments, Big Meaning: Noticing the Good During the Holiday Season
On this episode of The Journaling Guy Podcast, I'm talking about something really important, and that's Noticing the Good.Not the big, flashy, monumental moments… but the small ones that make life fee...
29 Dec 20258min
Journaling Through the December Overwhelm
On this episode of The Journaling Guy Podcast, I'm talking about Journaling Through the December Overwhelm and Keeping Your Head When Life Gets Busy.December can feel so overwhelming because there is ...
22 Dec 202510min
A December Reset: Why This Month Is the Perfect Time to Start Journaling
On this episode of The Journaling Guy Podcast, I'm talking about why December is the perfect time to start Journaling.December gets a bit of a bad reputation. It’s either “the most magical time of the...
15 Dec 20259min
Building Consistency: Making Journaling a Habit That Sticks
On this episode of The Journaling Guy Podcast I'm talking about Consistency!Building Consistency is the key to many things in life, and Journaling is no exception. How can we make it something we WANT...
8 Dec 20258min
The Morning Reset: Starting the Day with Intention
On this episode I'm talking about The Morning Reset!How a quick Journaling habit first thing in the morning, can change everything that comes after it. Today's Main Prompt is:“What do I want to focus ...
1 Dec 20255min
Overcoming Challenges: Writing Your Way Through the Tough Stuff
On this episode I'm talking about how Journaling can help you to overcome life's challenges. The funny thing about challenges are that we often treat them like enemies. They become something we attemp...
17 Nov 20256min
