TMHS 859: Free Yourself From Addictions FOREVER – with Dr. Adi Jaffe
Addictive behaviors have become increasingly common in our society, with folks engaging in everything from harmful drug and alcohol addictions to problematic relationships with habits like social medi...
8 Jan 20251h 17min
TMHS 858: Burn More Fat This Year!
If you want to lose body fat, it can feel like an overwhelming endeavor. Plus, there is a lot of conflicting advice out there about what it takes to actually burn body fat. So on today’s show, you’re ...
6 Jan 202558min
TMHS 857: Reverse Aging, Prevent Disease, & Live Longer – with Dr. William Li
As humans, we are hardwired to want to stay alive; so it’s no surprise that for ages, folks have been seeking the secrets to longevity. Today, instead of tales of the fountain of youth, we have access...
1 Jan 20251h 20min
TMHS 856: Boost Fat Loss and Improve Brain Health with THESE Hydration Tips
Hydration is one of the most powerful, overlooked keys to health. Maintaining optimal hydration levels has a profound impact on your body weight, cognitive function, and everything in between. On toda...
30 Dec 202449min
TMHS 855: Heal Faster, Sleep Better, & Feel Empowered NOW!
No matter what your health routines are, we all have one thing in common: we have to sleep in order to restore our bodies. Sleep is an essential input that affects every single process in your body, i...
25 Dec 202454min
TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor
Many of the chronic illnesses that our population are facing today are directly caused by lifestyle. Exciting new science is showing that nutrition-based treatments may be able to help treat or revers...
23 Dec 20241h 8min
TMHS 853: Celebrity Detox Expert Reveals 3 Secrets to Long-Lasting Youth - With Dr. Alejandro Junger
The human body has an innate wisdom. Under the right circumstances, the body is well-equipped to eliminate harmful toxins, pollutants, and other unwanted substances through a complex system of organs ...
18 Dec 20241h 33min
TMHS 852: The #1 Absolute WORST Mental Health Advice Your Doctor Gives You – with Dr. Christopher Palmer
Today, millions of people are suffering from depression worldwide. Major depression can negatively impact your relationships, deteriorate your health, and cause problems in all aspects of your life. A...
16 Dec 20241h 26min
