Brian Nguyen- "We are born to connect and make each other better"
On what might be our best episode ever, Coach Dos and I interview Brian Nguyen. Brian has gained fame as the trainer of Mark Wahlberg. Brian shares with us his journey from working in the NFL, to work...
23 Okt 201737min
How to make great relationships (and baseball/softball players) Mike Yudin
On this episode I interview Mike Yudin, Owner of Team Yudin about his success and his athletes. We talk about how he developed 6 MLB draft picks this year. How he trains his baseball players and sof...
16 Okt 201732min
Greg Everett talks weightlifting
This is a special episode of the Performance Podcast. From the Archives of a show that no one listened to (the performance weightlifting podcast) comes an interview with Greg Everett. The foremost Ame...
9 Okt 201737min
Periodizing your training programs
On this episode coach Dos and I talk about: My training leading up to my next weightlifting meet. The most successful way to periodize a weightlifting program when you aren't on drugs. How this met...
2 Okt 201740min
How to be Mentally Tough w/ Dr. Rob Bell
Dr. Rob Bell is a sports psychologist who has worked with professional athletes, elite professional teams and collegiate teams. In this episode we talk about Mental toughness. Why mental toughness i...
25 Sep 201729min
David Padilla- Advice for Young Strength Coaches
Coach Dos interviews David Padilla solo! Coach David Padilla is an amazing young strength coach in the South Florida area, and he offers his best advice to coaches looking to get into collegiate and h...
18 Sep 201738min
The difference between Training and "working out" w/ Josh Henkin
On this episode Dos and I talk to our good friend and bossman of DVRT/Ultimate Sandbag's Josh Henkin. We discuss: Why rotational training has to be a part of a complete program How everyone should r...
11 Sep 201741min
Listener Mega Mailbag
In this 4th installment of the return of the Performance Podcast we answer listener questions. Why is power training important at all ages? Should you quit calling it a clean "pull"? When should you ...
4 Sep 201741min
