Lola Anderson: From Childhood Dream to The Final Stroke That Made Olympic History
This week on The Runna Podcast, in honour of International Women’s Day, we’re joined by Lola Anderson—Olympic gold medalist, World Champion, and a powerhouse in women’s sport. From 13-year-old Lola wa...
7 Mars 20251h 1min
Tim Don: The Ironman World Record Holder Whose Life Changed in an Instant
How do you come back from a career-threatening injury when giving up isn’t an option? This week on The Runna Podcast, we’re joined by Tim Don—a two-time Olympian, four-time World Champion, and the man...
28 Feb 202555min
Jonny Davies: Running The London Tube Map & The Capitals — In Just 11 Days Each!
What does it take to run 572km across all 11 London Underground lines in just 11 days? Or cover 960km across the UK and Ireland’s capitals in the same amount of time? This week on the Runna Podcast, w...
21 Feb 20251h 3min
Clare Elms: The Mum of Triplets Who Became a World Record-Breaking Runner at 45
What if your greatest athletic achievements came after having triplets? This week on the Runna Podcast, we’re joined by Clare Elms, a multi-time world record holder and one of the most dominant Master...
14 Feb 202539min
Steph Elswood: Running for Mental Clarity and Choosing an Alcohol-Free Life
This week on the Runna Podcast, we’re joined by Steph Elswood—former professional dancer and soon-to-be mom. During a challenging period navigating an eating disorder, Steph turned to social media as ...
7 Feb 202547min
Georgia Bell: From Quitting to Olympic Glory – The Ultimate Comeback Story
What does it take to go from thinking you’ve run your last race to standing on the Olympic podium? Today on the Runna Podcast, we’re joined by Georgia Hunter Bell, Olympic bronze medalist and National...
31 Jan 202541min
13,245KM, 518 Days, 1 Arrest: The Man Who Ran From Cape Town to London
Today on the Runna Podcast, we’re joined by Deo Kato, a Ugandan-born trail runner, coach, and campaigner, who has completed an incredible journey running over 12,000km from Cape Town to London. Deo’s ...
24 Jan 202553min
Alex Yee: The Mindset Behind an Incredible Olympic Comeback
Today on the Runna Podcast, we’re joined by Alex Yee, Olympic champion, British triathlete, and a true embodiment of resilience and love for sport. Alex’s journey is nothing short of awe-inspiring—mar...
17 Jan 202544min
