
Can Science Explain Spiritual Experience? With Steve Taylor
Can consciousness and spiritual experience be studied without abandoning scepticism? Steve Taylor is a psychologist at the University of Leeds who works in transpersonal psychology and has written abo...
29 Feb 20241h 8min

Anger: The Most Dangerous Emotion
This is a full lesson from one of the premium courses inside The Stoic Vault. We sit with anger through Seneca, who treated it not as a sign of strength but as a kind of chain, something that quietly ...
26 Feb 202411min

Building Resilience: Stoic Practices for Overcoming Anxiety
Anxiety is the thing I have spent the most time wrestling with, so this episode is less a lecture and more a report from someone still doing the work. I share what actually helped me, where Stoic prac...
6 Feb 202438min

The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)
Dan Munro is back for a fourth conversation, and this might be my favourite one yet. Dan is a coach and the author of "The Naked Truth", and his whole project is honesty: what it costs to tell the tru...
30 Jan 20242h 2min

Self-Mastery and the Discipline of Surrender with Eric Brown
"Self-mastery is the ability to live by choice and not by chance." That line from Eric Brown sets the tone for this whole conversation. We range widely: personal growth, what self-mastery actually req...
29 Dec 20231h 36min

Dan Munro’s Guide to Overcoming the Validation Addiction
Dan Munro is back, and this time we go after the validation addiction: the quiet habit of arranging your life around being liked. Dan is a coach and the author of "The Naked Truth", and his angle is a...
23 Nov 20231h 14min

Clarity of Intent: Stoicism's Formula for Real Success
Most of us measure success by whether we hit the target. The Stoics would say that is the wrong place to put your attention, because the target was never fully in your control to begin with. This epis...
14 Nov 202336min

The 3 Limits of Modern Stoicism
I love Stoicism, which is exactly why I want to be honest about where it falls short. In this lesson I lay out three places modern Stoicism tends to go quiet: trauma healing, mindfulness, and ecstatic...
10 Nov 202310min




















