Sebastian Weber: Gaining Detailed Insights Into Athletes' Physiology
About this episode: In this week’s episode, coach Adam talks with sports scientist Sebastian Weber, who has worked in professional cycling for more than 10 years, about the software many WorldTour cyc...
29 Juli 20201h 16min
Rea Kolbl: Seeking Challenges Outside Your Comfort Zone
About this episode: In this week’s episode, coach Hillary talks with professional obstacle course racer Rea Kolbl about her evolution as an athlete, how she adapts to the unpredictable situations she ...
13 Juli 202041min
Ayesha McGowan: How Cycling Needs To Change For The Better
About this episode: In this week’s episode, coach Adam talks with CTS Athlete Ayesha McGowan about her journey to becoming the first-ever African-American female pro cyclist, cycling's diversity probl...
30 Juni 20201h 3min
Buzz Burrell: The Limitless Possibilities Of FKTs
About this episode: In this week’s episode, coach Hillary talks with Buzz Burrell a trail running veteran, former record holder for the Colorado Trail and the John Muir Trail, and pioneer of the Faste...
15 Juni 202032min
Rick Cohen, M.D.: Optimizing Health And Performance
About this episode: In this week’s episode, coach Adam has a wide-ranging conversation about understanding your particular needs as an athlete and taking steps to optimize your health and performance ...
2 Juni 20201h 15min
Timothy Tate: Lessons From A Psychotherapist To Elite Performers
About this episode: In this week’s episode, coach Hillary talks with Timothy Tate, a Bozeman based psychotherapist and consultant to The North Face elite athlete team, about what calls athletes to rea...
26 Maj 202048min
Jim Miller: Developing A Winning Mindset
About this episode: In this week's episode, coach Adam talks with USA Cycling Chief of Sport Performance Jim Miller about developing a winning mindset, what he's learned from mentally tough athletes l...
20 Maj 20201h 3min
Mario Fraioli: Embrace It All
About this episode: In this week’s episode, coach Hillary talks with The Morning Shakeout podcast host, writer, and running coach Mario Fraioli about prioritizing, staying curious, and embracing every...
11 Maj 20201h 1min
