12 Questions That Will Transform Your Career & Routine with Ryan Yockey – Part I
In this episode of Time Billionaires, Rebecca sits down with Ryan Yockey, founder of Growth Code and repeat VP of Engineering, who helped scale multiple companies past $1 billion. Ryan has over 125,00...
1 Okt 202514min
Anxiety vs. Rumination: Why They Drain You (and 3 Ways to Break Free)
Ever find yourself replaying conversations or spending more time dreading a task than it would take to actually complete it? You're not alone, and the worst part is, while you’re trapped in this unpro...
24 Sep 202512min
Why Don’t I Feel Like I Get Anything Done? How to Be Happier and More Focused With Mary Sheehan, Leader at Adobe and Google — Part 2
In part 2 of Rebecca’s conversation with Mary, they talk about implementing the Minimum Viable Person (MVP) concept in daily life. Mary is an award-winning tech marketing leader with over 15 years of ...
10 Sep 202510min
How to Make Time for the Things You Want to Do Every Day With Mary Sheehan, Marketing Leader at Adobe, Former Google — Part 1
In this episode of Time Billionaires, Rebecca speaks with Mary Sheehan. Mary, an award-winning tech marketing leader at Adobe Lightroom and founder of the Propel Yourself program, digs into her transi...
3 Sep 202510min
12 Research-Backed Ways to Improve How You Feel in 2 Minutes or Less
Ever catch yourself mindlessly scrolling during 5-minute gaps between meetings, thinking you’re giving yourself a break? It turns out that scrolling isn’t a neutral activity to your brain: it drains y...
20 Aug 202512min
From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Decision-Making and Career Growth — Part 2
In this part two episode with Emily Prinsloo, Rebecca and Emily talk about decision-making and seizing opportunities we often overlook. Emily is an Assistant Professor of Marketing at Rice University ...
6 Aug 202510min
From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Why Sharing Failures Builds Confidence — Part 1
In this first part of a two-part episode, Rebecca speaks with Emily Prinsloo about the psychology of everyday interactions and how small moments of vulnerability can forge deeper connections. Emily is...
30 Juli 202514min
The 2-Minute Reset: From Mindless Scrolling to Energy Building
If you're drowning in back-to-back meetings with only tiny slivers of time in between, you're not alone. Most of us instinctively reach for our phones during these micromoments, scrolling social media...
16 Juli 20257min
