Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you. If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living. Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel. Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life. For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn! Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod Rebecca: https://www.linkedin.com/in/rebeccashaddix/ Subscribe to follow the show.

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Avsnitt(61)

Deep Work Habits and Better Breaks with Jake Kennington of Actively Human

Deep Work Habits and Better Breaks with Jake Kennington of Actively Human

In this episode of Time Billionaires, Rebecca sits down with Jake Kennington, founder of Actively Human, to explore how deep work, intentional breaks, and clearer boundaries can help professionals rec...

4 Feb 17min

How to Build Unshakeable Confidence: Holly Mandel's Improv Approach — Part 2

How to Build Unshakeable Confidence: Holly Mandel's Improv Approach — Part 2

Why do capable, experienced people still hesitate to speak up — even when they know what they’re saying is right? In Part 2 of this conversation on Time Billionaires, Rebecca Shaddix and Groundlings ...

28 Jan 23min

“Yes, And”: Improv Principles for Creative Breakthroughs with Holly Mandel — Part 1

“Yes, And”: Improv Principles for Creative Breakthroughs with Holly Mandel — Part 1

In this episode of Time Billionaires, Rebecca Shaddix explores how improv training builds better leaders, more creative teams, and faster collaboration with Holly Mandel, an improv professor and corpo...

21 Jan 24min

Breaking the Anxiety Spiral: When Your Brain Won't Stop Problem-Solving with Naomi Midanik — Part 2

Breaking the Anxiety Spiral: When Your Brain Won't Stop Problem-Solving with Naomi Midanik — Part 2

In Part 2 of this Time Billionaires conversation, Rebecca continues her discussion with Naomi Midanik, cancer survivor and Founder at Bright Balance Psychotherapy. This episode dives deeper into the m...

14 Jan 14min

How to Stop Hating Your Job (Even When You Can't Quit Yet) with Naomi Midanik — Part 1

How to Stop Hating Your Job (Even When You Can't Quit Yet) with Naomi Midanik — Part 1

In this episode of Time Billionaires, Rebecca speaks with Naomi Midanik, a cancer survivor and Founder at Bright Balance Psychotherapy. As a registered psychotherapist practicing in Ontario, Canada, N...

7 Jan 12min

Why Reasonable People Talk Past Each Other

Why Reasonable People Talk Past Each Other

Have you ever walked away from a discussion—about work, politics, parenting, or even something small—wondering how two reasonable people could hear the same words and leave with completely different c...

18 Dec 202510min

How To Switch Out of Fight-or-Flight When You Need to Perform with Oren Shai — Part 2

How To Switch Out of Fight-or-Flight When You Need to Perform with Oren Shai — Part 2

In Part 2 of this Time Billionaires episode, Rebecca continues her conversation with Oren Shai, Co-Founder of Feeling School, exploring the deeper connections between nervous system regulation, succes...

10 Dec 202516min

What’s Actually Going On in Your Body When You ‘Lose Focus’? with Oren Shai — Part 1

What’s Actually Going On in Your Body When You ‘Lose Focus’? with Oren Shai — Part 1

In this episode of Time Billionaires, Rebecca speaks with Oren Shai, an organizational psychologist, neuroscience-based executive coach, and Co-Founder of Feeling School. Oren teaches his signature me...

3 Dec 202513min

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