Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you. If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living. Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel. Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life. For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn! Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod Rebecca: https://www.linkedin.com/in/rebeccashaddix/ Subscribe to follow the show.

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Avsnitt(61)

5-Minute Content Breaks: Quick & Impactful Engagement with Ashley Faus — Part 1

5-Minute Content Breaks: Quick & Impactful Engagement with Ashley Faus — Part 1

What if creating content and building genuine connections on LinkedIn didn't require hours of dedicated time?  In Part 1 of this conversation on the Time Billionaires podcast, Ashley Faus, Head of Li...

2 Apr 16min

Building Creativity & Belonging Through Simple Rituals with Erica Keswin — Part 2

Building Creativity & Belonging Through Simple Rituals with Erica Keswin — Part 2

What if feeling more connected to the people in your life was as simple as serving the same dinner every Friday night?  In Part 2 of this conversation, workplace strategist Erica Keswin reveals how sm...

25 Mars 23min

Mindful Habits: Simple Rituals for Productivity & Connection with Erica Keswin — Part 1

Mindful Habits: Simple Rituals for Productivity & Connection with Erica Keswin — Part 1

What's the difference between a routine and a ritual, and why does it matter?  3x Wall Street Journal and USA Today bestselling author and workplace strategist Erica Keswin shares how simple, intentio...

18 Mars 11min

90 Seconds to Momentum: Sandy Cohan on Quick Focus Wins — Part 2

90 Seconds to Momentum: Sandy Cohan on Quick Focus Wins — Part 2

What if the secret to better focus isn't blocking out distractions, but locking into what you actually want?  In Part 2 of this conversation on the Time Billionaires podcast, performance psychologist...

11 Mars 12min

How Olympic Athletes Overcome Anxiety with Sandy Cohan — Part 1

How Olympic Athletes Overcome Anxiety with Sandy Cohan — Part 1

In this episode of Time Billionaires, Rebecca speaks with Sandy Cohan, an elite performance mindset coach, global keynote speaker, and two-time bestselling author who has helped Olympic and NHL athlet...

4 Mars 11min

How High Achievers Set Boundaries to Prevent Burnout with Carlotta Negri Di Sanfront — Part 2

How High Achievers Set Boundaries to Prevent Burnout with Carlotta Negri Di Sanfront — Part 2

Are you successful on paper but feel like something's missing? In Part 2 of this conversation on the Time Billionaires podcast, Rebecca continues her discussion with career coach Carlotta Negri Di San...

25 Feb 17min

Overcoming Fear of Irreversible Decisions with Carlotta Negri Di Sanfront — Part 1

Overcoming Fear of Irreversible Decisions with Carlotta Negri Di Sanfront — Part 1

What if the traditional markers of success, job titles, team size, and climbing the corporate ladder, aren't actually what matter most?  In Part 1 of this two-part conversation of the Time Billionair...

18 Feb 15min

From Brain Hemorrhage to Breakthrough: Dan MacQueen on Recovery, Resilience, and Relearning Life

From Brain Hemorrhage to Breakthrough: Dan MacQueen on Recovery, Resilience, and Relearning Life

In this episode of Time Billionaires, Rebecca speaks with Dan MacQueen about the life-altering brain hemorrhage that struck him at twenty-eight, the weeks he spent in a coma, and his long journey thro...

11 Feb 6min

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