Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you'll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you're looking for practical help, validation, education, and a community of women who truly get it — you're in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

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Ep 55 - Workplace Health: Women, Menopause, and Diabetes Management with Jaqueline Oliveira-Cella

Ep 55 - Workplace Health: Women, Menopause, and Diabetes Management with Jaqueline Oliveira-Cella

Meet Jaqueline Oliveira-Cella, an accomplished executive leader with over 15 years of experience in healthcare, employee benefits, and wellbeing. Jaqueline's diverse background spans consulting, actua...

27 Maj 20241h 8min

Ep 54 - Managing Diabetes Amid Inflammation and Environmental Toxins: Expert Insights from Dr. Tom O'Bryan

Ep 54 - Managing Diabetes Amid Inflammation and Environmental Toxins: Expert Insights from Dr. Tom O'Bryan

Join me in today's episode as I welcome Dr. Tom O'Bryan, an authority on food sensitivities, toxins, and autoimmune disorders. Known as a "Sherlock Holmes" for chronic diseases, Dr. O'Bryan holds teac...

20 Maj 202453min

Ep 53 - How to Navigate Perimenopause and T1D: My Personal Story

Ep 53 - How to Navigate Perimenopause and T1D: My Personal Story

Today, I delve into how perimenopause affects blood sugar, especially for those with type 1 diabetes, shedding light on the symptoms and challenges often faced. Download my Free Guide - 7 Tips and To...

13 Maj 202429min

Ep 52 - New Series featuring Devotions on Diabetes Book - with author Kaycee Parker - Day 2: Charting Expectations.

Ep 52 - New Series featuring Devotions on Diabetes Book - with author Kaycee Parker - Day 2: Charting Expectations.

I welcome back Kaycee Parker, this marks her third appearance, and we're thrilled to announce that she'll now be a regular guest. Having faced type 1 diabetes since age 12, Kaycee's path spans over t...

6 Maj 202441min

Ep 51 - Paige Proctor's Journey as an Endocrinology PA and Living with Type 1 Diabetes

Ep 51 - Paige Proctor's Journey as an Endocrinology PA and Living with Type 1 Diabetes

Join us for an enlightening conversation with Paige Proctor as we delve into her journey of living with type 1 diabetes and navigating insulin therapy. Paige shares her experiences, from her diagnosis...

29 Apr 202449min

Ep 50 - Living Holistically with T1D: Angelica's Yoga and Ayurveda Journey

Ep 50 - Living Holistically with T1D: Angelica's Yoga and Ayurveda Journey

Diagnosed with T1D in 1985 at the age of 5, my guest Angelica DiPanfilo, navigated the challenges and positive experiences that come with this autoimmune condition. After over 20 years in the corporat...

22 Apr 202443min

Ep 49 - Choosing Multiple Daily Injections (MDI) Over an Insulin Pump with Mattie Fisher

Ep 49 - Choosing Multiple Daily Injections (MDI) Over an Insulin Pump with Mattie Fisher

Join us in this episode as we chat with Mattie Fisher, a vibrant T1D warrior hailing from sunny Titusville, Florida. At 35, Mattie, a devoted wife and mother of three, shares her inspiring 23-year jou...

15 Apr 202447min

Ep 48 - Understanding GLP-1 Peptides and Their Role with Blood Sugar & Weight Loss

Ep 48 - Understanding GLP-1 Peptides and Their Role with Blood Sugar & Weight Loss

Kim Hynes is back in this third episode with me. She is a Certified & Holistic Nutritionist whose goal is to help 40+ women give themselves permission to eat, lose weight intuitively, and feel confide...

8 Apr 202459min

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