
Ep 63 - The Emotional Toll of Diabetes on Families, with Alyson Small
Welcome to today's episode of "Type 1 in Midlife and Beyond." Today, we explore the impact of type 1 diabetes on family relationships. Our guest is Alyson Small, whose mom was diagnosed with T1D when ...
22 Juli 20241h 1min

Ep 62 - How Can You Get Enough Protein Without Harming Your Kidneys?
Today, I answer a question from a listener, "How can women with type 1 diabetes safely get enough protein without harming our kidneys?" This is a common question and concern for those of us who know h...
15 Juli 202430min

Ep 61 - Overcoming Self-Doubt: The Impact of Personal Beliefs as We Age with T1D - with Erin Dolan
Originally from Florida, USA, Erin Dolan has been living with type 1 diabetes for over 32 years. She's a world traveler from living in Australia to cycling across Central America and backpacking throu...
8 Juli 202446min

Ep 60 - Exploring the Impact of Food and Fitness on Insulin Needs and Weight with Amy Wilson
Join us in this episode as we welcome Amy Wilson, a Board-Certified Geriatric Pharmacist, certified fitness professional, and nutrition coach using the FASTer Way to Fat Loss platform. Amy is a passio...
1 Juli 202457min

Ep 59 - Gratitude with T1D – Day 9: 'A Thankful Heart,' from the book 'Devotions on Diabetes' with Kaycee Parker
We're thrilled to welcome Kaycee Parker back as our newest regular guest. With over three decades of navigating type 1 diabetes since the age of 12, Kaycee brings a wealth of experience to our discuss...
24 Juni 202438min

Ep 58 - Insulin and Weight Gain: Navigating Perimenopause thru Post-menopause with T1D
In this episode, I dive into the complex relationship between insulin, weight gain, and the hormonal changes of perimenopause and menopause, particularly for those managing type 1 diabetes. Take A F...
17 Juni 202430min

Ep 57 - Empowering Women Over 40: Fitness, Self-Care, and Diabetes Management with Megan Dahlman
Today, we're joined by Megan Dahlman, a seasoned fitness trainer specializing in empowering women over 40 to feel their best physically and mentally. With a degree in Exercise Science and as a Certifi...
10 Juni 202447min

Ep 56 - Functional Nutrition Tips for Long-Term T1D Health: The Hormone and Gut Connection with Registered Dietitian Kelly Schmidt
Kelly Schmidt, a registered dietitian, fitness instructor, wife, and mother of two, runs Kelly Schmidt Wellness, LLC, a virtual practice specializing in functional nutrition. Through her unique blend ...
3 Juni 20241h 6min




















