Solo Sessions: Know Your Worth | Building Self-Trust, & Flowing Over Forcing
Recording live from her new Los Angeles apartment, Sasha gets brutally honest about self-worth, emotional boundaries, and overcoming situations that make you question your value. Reflecting on past re...
28 Aug 17min
Guided Sports Recovery Meditation (20 Minutes) | The Golden Honey Bath & Full-Body Somatic Healing Scan
Accelerate your physical recovery, melt away post-workout soreness, and soothe stiff joints with this deeply restorative session from Sasha's Sporty Summertime Series. Whether you are recovering from ...
24 Aug 22min
Solo Sessions: Closing Past Chapters, & Moving to LA Full-Time
Fresh off landing in her brand-new Los Angeles apartment, Sasha delivers an unfiltered, hilarious, and deeply reflective summer storytime recap. Unpacking a whirlwind season that took her from Philly ...
21 Aug 49min
Guided Pickleball Visualization Meditation (10 Minutes) | Lock into Flow State & Win Your Next Match
Step onto the pickleball court with absolute confidence and lock into your peak athletic performance. In this custom, listener-requested episode of Sasha’s Sporty Summertime Series, Chopra-certified m...
17 Aug 15min
Solo Sessions: Overcoming Self Doubt & Disappointment | Mastermind Moments
In this special crossover episode, Sasha pulls back the curtain on her personal mental health journey, sharing a raw, unfiltered excerpt from the Mastermind Moments podcast recorded live in London wit...
14 Aug 20min
Guided Sports Visualization Meditation (15 Minutes): Perfect Your Warmup Routine & Activate Flow State
Kick off your training session with the ultimate mental edge! Broadcasting from the iconic coastal town of Wilmington, North Carolina, Chopra-certified meditation teacher Sasha introduces the launch o...
10 Aug 22min
Put Both Feet In: The Power of Radical Commitment | From My Childhood Bedroom
Are you trying to build a business, transform your health, or elevate a relationship while keeping one foot safely outside the door? Recording from her childhood bedroom as she wraps up her East Coast...
7 Aug 12min
Guided Beach Tennis Visualization (10 Minutes): Master On-Sand Grounding, Sharp Volleys, & Your Ultimate Flow State
Ready to dominate the sand and step into the hottest up-and-coming sport of the summer? Recording the Sporty Summertime Series during her road trip near Hilton Head, South Carolina, Chopra-certified m...
3 Aug 13min
