Solo Sessions: Turn Comparison and Jealousy Into Your Success Tool | in Brooklyn
Live from Brooklyn, New York, Sasha shares a bittersweet, full-circle update as she visits her old past lives—Paris and New York—to tie up loose ends and fully commit to her new chapter in Los Angeles...
3 Juli 17min
Pure Presence Visualization Meditation (10 Minutes) | The Wave Breath & Cosmic Zoom-Out
Are you constantly worrying about what’s coming next or overthinking what’s already done? As the timeless saying goes: if you’re living in the future, you’re anxious; if you’re living in the past, you...
29 Juni 14min
Solo Sessions: Be Present in Your Life | In Paris
Recording through the middle of a sweltering Paris heatwave, Sasha delivers a raw, unfiltered, and deeply reflective "brain dump" solo session on navigating the beautiful chaos of massive life transit...
26 Juni 17min
Laser Focus & Deep Concentration Visualization Meditation (15 Minutes) | How to Eliminate Distractions
Struggling to stay focused in a world full of digital distractions, endless social media rabbit holes, and constant notifications? In this listener-requested episode, Chopra-certified meditation teach...
22 Juni 18min
Evening Walking Meditation (10 Minutes) | A Guided Body Scan, Gratitude Walk, & Daily Reset
Lace up your sneakers, grab your water bottle, and step away from the screens! This week, Sasha delivers a refreshing, listener-requested evening walking meditation crafted to help you step out of you...
15 Juni 15min
Solo Sessions: Finding Ambition & Certainty | With Kaitlyn Axelby
Are you feeling completely untethered, stuck in an endless transition, or wondering where your spark went? In this beautiful, bittersweet reunion episode, your favorite host Sasha sits down with her u...
12 Juni 30min
Flow State Visualization Meditation for Athletes (15 Minutes) | Overcoming Challenges & Staying in the Zone
Calling all athletes, fitness enthusiasts, and high performers! In this highly requested episode, Sasha breaks down the profound connection between visualization and peak physical performance, guiding...
8 Juni 20min
Solo Sessions: I'm Moving to LA | Intentional Relationships & Flow State
In this bittersweet, highly reflective solo session, Sasha bids a temporary farewell to the magical energy of Los Angeles—her personal "Hogwarts"—as she gears up for a transformative summer of logisti...
5 Juni 26min
