Solo Sessions: Stop Future Tripping | Why No Single Decision Will Ruin Your Life & Compounding Choices
Are you paralyzed by the fear of making the "wrong" choice in your career, relationship, or next big move? Fresh off cutting her East Coast road trip two weeks short and grounding herself back in her ...
31 Juli 21min
Guided Pre-Game Basketball Visualization (10 Minutes): Overcome Mistakes, Lock in Team Flow, & Gain the Olympic Mental Edge
Get ready to dominate the court and silence your pre-game nerves! Broadcasting from her sporty summertime series road trip in Wilmington, North Carolina, Chopra-certified meditation teacher Sasha, del...
27 Juli 13min
Solo Sessions: Step Outside Of Your Comfort Zone | In Atlanta
Are you staying stuck in comfortable, predictable patterns while expecting your life to magically transform? Broadcasting live from Atlanta, Georgia, during her East Coast road trip, Sasha breaks down...
24 Juli 20min
Guided Championship Visualization Meditation (10 Minutes): Master Under-Pressure Focus & Step Into Your Victory State
The pressure hits differently when it is a final, a championship match, or the biggest tournament of your season. Welcome to Sasha’s Sporty Summertime Series. Broadcasting from a road trip in Wilmingt...
20 Juli 13min
Solo Sessions: What You Resist Persists | Stop Sweeping Things Under the Rug & Protect Your Peace
Broadcasting from her grandma’s house in Athens, Georgia, during a massive East Coast family road trip, Sasha gets incredibly raw about the messy reality of family dynamics, burnout, and avoiding conf...
17 Juli 24min
Guided Tennis Visualization Meditation (15 Minutes): Gain the Ultimate Mental Edge & Lock Into Flow State
Step onto the court with unwavering confidence and unlock your peak athletic performance. Broadcasting from a scenic family road trip in Hilton Head, South Carolina, Chopra-certified meditation teache...
13 Juli 18min
Solo Sessions: Balancing the Endless To-Do List with What Truly Matters | in Hilton Head
Buckle up for a wholesome, high-vibe road trip update! Broadcasting from a Gilmore Girls-style trek through the East Coast—with stops in Wilmington for a One Tree Hill fangirl moment, Charleston for a...
10 Juli 16min
Guided Mindfulness Meditation (15 Minutes) | to Calm Your To-Do List Anxiety
Feeling completely scatterbrained, overwhelmed by a mountain of to-do lists, or struggling to fall asleep because your mind won't stop rushing? Recording live from her childhood bedroom, Chopra-certif...
6 Juli 19min
