A Walking Tour of DC - The Smithsonian Museums
The Smithsonian is one of the most visited museums in the world. Today's walk in Washington DC is along the National Mall past these popular destinations. For more info about visiting the Smithsonian ...
5 Okt 202210min
A Walking Tour Of DC - National Mall
Dave walks along the National Mall during Day Two of his week-long walking tour of Washington DC. While walking today, Dave sees Marine One, the presidential helicopter heading for the White House. Fo...
4 Okt 202210min
A Walking Tour Of DC - US Capitol
Dave begins a week-long walking tour of Washington DC. Today he is on the east side of the US Capitol which also includes the US Supreme Court and the Library of Congress. For more info about touring ...
3 Okt 20229min
You're Not Walking Alone
During today's ten-minute walk, Dave shares some of the places where people are walking and listening to the podcast. Tap HERE to send Dave a brief description of where you are walking To support the ...
2 Okt 202210min
Your Turn
Dave shares comments, reviews, and an email he received from listeners this week. Tap HERE to reach out to Dave Tap HERE to join Doug, Col, and others who are helping to support the podcast Learn mor...
1 Okt 20229min
Let's Build A 31 Day Fitness Chain
Dave talks about his love for October and challenges us to take advantage of the unique opportunities this month presents. Tap HERE to grab your free guide to building a fitness chain. Tap HERE to hel...
30 Sep 202210min
The Case For Taking A Walk After Meals
Dave shares new research about walking after eating and the positive impact that can have on your health. Tap HERE to learn more about the research Dave talked about in this episode If you'd like to ...
29 Sep 202211min
How Much Of This Symphony Was Composed While Walking?
Dave talks about the link between walking and creativity during today's ten-minute walk. Also, be listening for the moment he walks right into a spiderweb. Tap HERE to help support the podcast Learn m...
28 Sep 202210min
