Learn How To Encourage Yourself
Fitness comparison can be discouraging. During today's ten-minute walk, Dave talks about how he is learning to encourage himself when faced with others who are doing more. To get your free guide to bu...
19 Sep 202210min
Expanding Your Weather Comfort Zone
Dave shares what happened to him after he chose to take a long walk in the rain without an umbrella for the first time in years. Tap HERE to help support the podcast Learn more about your ad choices....
18 Sep 202210min
I Won't Be Able To Say This Again
Dave shares some listener comments, updates support, and reveals how he was proven wrong this week. To help support the podcast tap HERE To send Dave a comment use this LINK Learn more about your ad c...
17 Sep 20229min
Keeping Your Feet Happy
During today's ten-minute walk, Dave shares three fun facts about feet and ways to keep them healthy. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoice...
16 Sep 20229min
Are You Really Doing A Hard Thing?
Dave answers an email that pushes back on the idea that this daily walk is hard. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy a...
15 Sep 202210min
Walking At The Airport
Dave walks through BWI Airport while he waits for his flight back to South Carolina. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Poli...
14 Sep 202210min
The Pro's And Con's Of Walking Inside
Today's ten-minute walk for Dave happens inside. He explains why and offers some thoughts on the benefits and challenges of walking inside. Tap HERE to help support the podcast Learn more about your ...
13 Sep 202210min
Try This Life Hack Using Walking
In 2020, Dave discovered a powerful way that walking could help manage an overwhelming project. To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privac...
12 Sep 202210min
