Five Things I No Longer Believe About Walking
Opinions change. During today's ten-minute walk, Dave discusses five opinions he's held about walking that have changed over the years.Download the free blueprint for My Year Of Getting StrongerCheck ...
13 Dec 202510min
Thinking Differently About Walking
Start small. Think long. But, how long? During today's ten-minute walk Dave unpacks this key philosophy of walking as a fitness activity.Download the free blueprint for My Year Of Getting StrongerChec...
12 Dec 202510min
My Year Of Getting Stronger
You're invited to join Dave in a journey of getting stronger in 2026. During today's ten-minute walk, he explains what he's doing and talks about the Year Of Getting Stronger blueprintDownload the fre...
11 Dec 202510min
Is This Walk Worth It?
Your decisions and actions today will have an impact on your future self. During today's ten-minute walk Dave talks about how a regret audit is help him make better choices for the future.Sign up for ...
10 Dec 202510min
Counting Steps Will Complicate Your Life
Five ways counting steps will complicate your life. That's what Dave discusses from personal experience during today's ten-minute walk.Join the Walking Friends Community on PatreonSign up for Dave's f...
9 Dec 202510min
Do You Stretch Before Walking?
There are reasons to add consistent stretching to your walking routine. But, during today's ten-minute walk, Dave talks about why he doesn't do this.Join the Walking Friends Community on PatreonSign u...
8 Dec 202510min
Is This A Good "Shoe Strategy?"
Is it good to alternate using multiple pairs of walking shoes? During today's ten-minute walk, Dave talks about the pros and cons of rotating through shoes for walking.Join the Walking Friends Communi...
7 Dec 202510min
Does A Morning Walk Feel Like A Win?
It is a win, but what if it doesn't feel like it? During today's ten-minute walk, Dave reflects on how he feels about his morning walk.Join the Walking Friends Community on PatreonDownload the free De...
6 Dec 202511min
