Discipline
Which comes first? Discipline or fitness? During today's ten-minute walk, Dave talks about how we can get this backwards.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer ep...
20 Nov 202510min
My Favorite Walking Accessories
Walking doesn't require a lot of extra expense. But, there are some things that can make walking more fun and efficient. During today's ten-minute walk, Dave talks about his five favorite walking acce...
19 Nov 202510min
Some Of My Favorite Walking Memories
A special event 24 years ago today led to some special walking memories. During today's ten-minute walk you'll hear some of these.Join the Walking Friends Community on Patreon for exclusive, ad-free, ...
18 Nov 202510min
Wise Counsel From Dr. Emily
A recent post about movement on Instagram recently grabbed Dave's attention. He shares five wise nuggets from a board certified doctor about becoming activity.Join the Walking Friends Community on Pat...
17 Nov 202510min
When You Don't Want The Walk To End
Have you ever wanted your walk to keep going...to not end? During today's ten-minute walk, Dave talks about several reasons why he sometimes feels this way.Join the Walking Friends Community on Patreo...
16 Nov 202510min
I'm Furious
Dave responds to a comment on YouTube during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload the free Novemb...
15 Nov 202511min
The Beauty Of Sitting
During a rainy walk, Dave flips the script and talks about the fun part of not walking, but sitting.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is ...
14 Nov 202511min
Can Walking Help You Look Younger?
Scott calls walking a "fountain of youth." During today's ten-minute walk, Dave talks about how research indicates walking can help you look younger.Join the Walking Friends Community on Patreon for e...
13 Nov 202511min
