I Know Better!
Knowing the right thing and doing the right thing don't always go together. During today's ten-minute walk, Dave shares two stories about this.Download your free fitness chain tracker that can help yo...
23 Juli 202510min
What Do I Love More...Walking Or Coffee?
During today's ten-minute walk, Dave talks about some parallels between walking and coffee.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is...
22 Juli 202510min
The Hidden Cost Of Walking
Walking can deliver many benefits, but there's also a cost. During today's ten-minute walk, Dave talks about a cost that isn't always obvious.Download your free fitness chain tracker that can help you...
21 Juli 202510min
Health Is A Treasure
Walking consistently is an investment in your health. During today's ten-minute walk, Dave shares something he recently read from someone who is starting to think differently about their health.Downlo...
20 Juli 202510min
What Is Your Secret To Staying Motivated?
But, first an embarrassing mistake in yesterday's episode needs to be corrected. And, then during today's ten-minute walk, Dave answers Jana's question about the secret to staying motivated. Download ...
19 Juli 202510min
A Walk Along Marshwalk
Popular tourist area Murrell's Inlet is the location for today's ten-minute walk.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness w...
18 Juli 202510min
The Family Beach
We're heading just south of Myrtle Beach for today's ten-minute walk.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtua...
17 Juli 202510min
Exploring The Market Common
Today's ten-minute walk is through a part of Myrtle Beach that has undergone dramatic changes in the past couple decades.Download your free fitness chain tracker that can help you build a walking habi...
16 Juli 202510min
