Victoria Albina: FNP-c, MPH, Life Coach, Breathwork, IBS Handler, Feminist Wellness Podcaster
The hilarious, NYC-based Victoria Albina is an immigrant from Argentina who experienced suicidal thoughts in concert with not feeling well in her body at just 14 years old. She followed in the footste...
22 Juli 20191h 14min
How To: Self Labeling, Part 2
Welcome to Part 2 of this mini episode series on Self Labeling. In the first episode o the topic, we discussed not being able to escape a diagnosis, and also how we can positively and negatively label...
17 Juli 201921min
How To: Self Labeling
Welcome to another quickie mini episode of the Yoga to Cope podcast! We polled and you answered: self-labeling is the topic of this short and sweet conversation. How and why do we take on the negative...
9 Juli 201924min
Erin Gilmore: RYT, Trauma-Informed Yoga, Molestation, Eating Disorders, Truth Telling
Get ready to dive in deep with San Fran-based yoga teacher Erin Gilmore. Erin is a busy Bay area yoga teacher with a specialty in trauma informed yoga. She is bold and brave with us all during this ep...
8 Juli 20191h 15min
Nicole Cronin: Bay-Area RYT's Story of Intense Trauma, Finding Light, and Thriving in Motherhood
Please give a huge, warm welcome to Nicole Cronin, a Bay-area yoga teacher with an incredible story. She is sharing her traumatic 2012 loss publicly for the first time with us all today. Nicole is a b...
1 Juli 20191h 20min
Aaron Alexander: Podcaster, Author, ROLFer, Movement Coach, Yogi
Tune in to this hilarious and super insightful episode featuring Aaron Alexander. Aaron is a ROLFer and movement coach who has worked with clients to relieve pain, increase strength and optimize their...
24 Juni 20191h 7min
Dr. Erica Matluck: N.D., N.P., Integrative Medicine, Holistic Coaching, Chakras, Reiki, and more!
Which came first, the Naturopath or the Nurse? Find out when you tune in to this special BONUS episode with Dr. Erica Matluck! Erica is a Naturopathic Doctor, Nurse Practitioner, Reiki Master, a holis...
21 Juni 201940min
Orly Arava: Past Life Regression Therapist, Past Life Discovery, Hypnosis, Shortcut to Healing
Get excited for this conversation with Orly Arvara of Past Life Discovery! In this lifetime, Orly is a trained past life repressionist and clinical hypnotist among many other things. Born and raised i...
19 Juni 20191h 49min
