What are you waiting for? A Message from YTC on this International Women's Day
Happy International Women's Day, though bear in mind this episode's message is to everyone. Tune in to hear how a candle inspired today's theme and call-to-action.
8 Mars 202115min
Pre-trauma: What does it mean and why is in in our mission statement?
Pre-trauma: What does it mean and why is in in our mission statement? Yoga to Cope founder Kala MacDonald discusses the term, why it's included, and poses a call-to-action for our wonderful community ...
1 Mars 202116min
Arjuna O'Neal: Share Necessities, Elevated Mindset Coaching, Shooting Survivor, Educator, Speaker
We would like to offer a trigger warning as some of the topics discussed in this episode include gun violence and sexual assault/molestation. Please tune in with care. Please give a warm welcome to A...
22 Feb 20211h 34min
YTC Video Content is Coming Soon! Plus, Meditation Seats & Why They Matter
Welcome to another episode of the Yoga to Cope podcast! This week we get a tease of what Yoga to Cope is working on re: video content! A first batch of educational, instructional videos from Yoga to C...
15 Feb 202123min
Facebook Arguments and "Stamped From The Beginning"
Welcome to this mini episode where host Kala MacDonald discusses a recent Facebook conversation between herself and a pro-conspiracy theorist, as well as the importance of knowing Black history, not j...
8 Feb 202132min
Skill in Action: "Be Willing to Make a Mess"
Somehow, some way, we made it to February. Whew. Welcome. In this mini episode Kala gushes over the weekend-long Yoga & Trauma C.E. Course that Yoga to Cope and RecUniversal co-led in San Diego with ...
1 Feb 202158min
Welcome Back! Yoga to Cope's 1st Episode of 2021
Tune in for a proper hey, hi, hello from Yoga to Cope founder Kala MacDonald as she shares some brief thoughts about the lat year, plus what is coming up for this organization! Please feel free to use...
25 Jan 202119min
Roxane and Liana Pekelharing: Cleban & Daughters, Plant Medicine and Herbal Remedies (GIVEAWAY!)
Welcome to the FINAL PODCAST EPISODE OF THE SEASON! That's right, this is the final #YTCpodcast episode of 2020, and we will be back refreshed and reset in 2021 with a new season of wonderful episodes...
7 Dec 202058min
