ADHD-Friendly

ADHD-Friendly

Join ADHD and executive function coach Patty Blinderman as she shares practical, ADHD-friendly strategies to help you plan, implement, and thrive. Each episode explores research-backed tools, personalized systems, books, products, and real-life solutions that reduce friction, build on your strengths, and make everyday life work better for your brain.


Whether you're living with ADHD or supporting someone who is, you'll discover practical ideas to help you struggle less and thrive more.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(259)

Emotional Control, ADHD Tips to Manage #27

Emotional Control, ADHD Tips to Manage #27

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

22 Huhti 20229min

Executive Function Skills and ADHD #26

Executive Function Skills and ADHD #26

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjC...

15 Huhti 20229min

Patty Checks-in and asks for ADHD-Friendly Feedback #25

Patty Checks-in and asks for ADHD-Friendly Feedback #25

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

8 Huhti 20225min

Episode 24: The One about Tolerations and April Fool's Day

Episode 24: The One about Tolerations and April Fool's Day

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

1 Huhti 202210min

Episode 23:The one where Patty introduces “Seinfelding ADHD”

Episode 23:The one where Patty introduces “Seinfelding ADHD”

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

25 Maalis 202213min

Episode 22:The one about prioritizing using March Madness

Episode 22:The one about prioritizing using March Madness

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

18 Maalis 20228min

Episode 21: The one about Daylight Saving Time

Episode 21: The one about Daylight Saving Time

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

11 Maalis 20228min

Episode 20: The one about Enclothed Cognition

Episode 20: The one about Enclothed Cognition

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

4 Maalis 202213min

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