ADHD-Friendly
Koulutus

ADHD-Friendly

Join ADHD and executive function coach Patty Blinderman as she shares practical, ADHD-friendly strategies to help you plan, implement, and thrive. Each episode explores research-backed tools, personalized systems, books, products, and real-life solutions that reduce friction, build on your strengths, and make everyday life work better for your brain.


Whether you're living with ADHD or supporting someone who is, you'll discover practical ideas to help you struggle less and thrive more.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(259)

Episode 19: The one about Telephonophobia

Episode 19: The one about Telephonophobia

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

25 Helmi 202214min

Mini-Habits are an ADHD-Friendly way to Get More Done #18

Mini-Habits are an ADHD-Friendly way to Get More Done #18

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

18 Helmi 202214min

Patty's ADHD-Friendly Weekly Planning Process (Planning- Part 3) #17

Patty's ADHD-Friendly Weekly Planning Process (Planning- Part 3) #17

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

11 Helmi 202217min

ADHD-Friendly Ways to Start Healthy Planning Habits (Planning- Part 2) #16

ADHD-Friendly Ways to Start Healthy Planning Habits (Planning- Part 2) #16

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

4 Helmi 20229min

ADHD-Friendly Planners (Planning- Part 1) #15

ADHD-Friendly Planners (Planning- Part 1) #15

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

28 Tammi 202218min

How a Family Health Binder Supports ADHD Brains #14

How a Family Health Binder Supports ADHD Brains #14

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

21 Tammi 20226min

Episode 13: The one about the Word of the Year

Episode 13: The one about the Word of the Year

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

14 Tammi 20229min

Expecto Patronum Journals Make a Perfect ADHD-Friendly Gift #12

Expecto Patronum Journals Make a Perfect ADHD-Friendly Gift #12

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCf...

7 Tammi 202217min

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