AuDHD and Then Some™ | Hosted by Ellie AuDHD Capstick

AuDHD and Then Some™ | Hosted by Ellie AuDHD Capstick

AuDHD and Then Some™ is a podcast about neurodivergence, trauma, recovery and the complicated reality of being human.

Hosted by Ellie AuDHD, conversations are honest, down-to-earth and often deeply personal, exploring ADHD, autism, AuDHD, burnout, relationships, addiction and recovery, mental health, identity, trauma and the experiences that shape us.

Alongside Ellie's lived experience, you'll hear long-form conversations with guests from around the world sharing their stories, knowledge and perspectives.

On the 1st of every month, Ellie is joined by co-host Tasha for a free-flowing AuDHD conversation, taking one topic and properly getting into it. You'll also find occasional solo episodes where Ellie talks candidly about AuDHD, life, recovery, relationships and whatever else her brain has decided needs discussing that day.

No pretending we've got everything figured out. No perfect version of neurodivergence. Just real conversations that help us understand ourselves and each other a little better.

Learn. Connect. Feel less alone.

🎙️ New episodes every Tuesday & Thursday.

👕 Ellie AuDHD: https://www.ellieaudhd.com/

🔗 Community, events, support & everything else: https://ellieaudhd.co.uk/

Want to be a guest on AuDHD and Then Some™?
Send Ellie AuDHD a message on PodMatch here:
https://www.podmatch.com/hostdetailpreview/ellieaudhdhostlink

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Early Intervention Matters: Spotting ADHD & Autism with Dr. Inyang Takon

Early Intervention Matters: Spotting ADHD & Autism with Dr. Inyang Takon

If you’ve ever wondered whether your child’s behaviour is typical development or a sign of ADHD, autism or another neurodevelopmental difference, this episode is for you.In this episode of AuDHD and T...

26 Heinä 53min

Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & Unmasking

Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & Unmasking

🎙️ Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & UnmaskingWhat if the masks you’ve worn your whole life weren’t your personality, but survival strategies?In this thought-...

23 Heinä 1h 9min

Stop Fighting Your Neurodivergent Brain: Build a Life Around Your Strengths | Danielle Sullivan

Stop Fighting Your Neurodivergent Brain: Build a Life Around Your Strengths | Danielle Sullivan

What if the goal wasn’t to fit into a neurotypical world, but to build a life that actually works for your brain?In this episode of AuDHD and Then Some, I’m joined by neurodivergent coach, educator, a...

22 Heinä 1h 4min

Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of Cray

Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of Cray

What if there were ways to spot potential warning signs before a relationship causes lasting damage?In this episode, Ellie sits down with Justin Smith, founder of Cray, a dating safety app created fol...

21 Heinä 1h 19min

Why Does Nostalgia Hurt So Much? The Painful Side of AuDHD & Neurodivergence

Why Does Nostalgia Hurt So Much? The Painful Side of AuDHD & Neurodivergence

Nobody talks about how painful nostalgia can be when you’re neurodivergent.Not because you miss the past more than anyone else—but because so much of your life was spent just trying to get through it....

19 Heinä 8min

Breaking Relationship Patterns: Narcissistic Abuse Recovery and neurodivergence | Virginia McConnell

Breaking Relationship Patterns: Narcissistic Abuse Recovery and neurodivergence | Virginia McConnell

Why do so many of us find ourselves repeating the same relationship patterns? How do we recognise red flags, recover from narcissistic abuse, and learn to trust ourselves again?In this episode of AuDH...

13 Heinä 1h

Harm Reduction, Addiction & Recovery (Part 1) | Dave Kopney & Man on Pause

Harm Reduction, Addiction & Recovery (Part 1) | Dave Kopney & Man on Pause

Due to internet signal issues during recording, this conversation had to be split into two parts. We kept getting cut off, but the discussion was far too important not to share, so we’ve released it a...

9 Heinä 45min

Harm Reduction, Addiction & Recovery (Part 2) | Continuing the Conversation with Dave Kopney

Harm Reduction, Addiction & Recovery (Part 2) | Continuing the Conversation with Dave Kopney

Welcome to Part 2 of my conversation with Dave Kopney.Unfortunately, our recording kept being interrupted by poor internet signal, so we decided to split the interview into two parts rather than lose ...

9 Heinä 30min

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