ADHD, Autism, Boundaries & Rejection Sensitive Dysphoria (RSD) | Robert Rackley
In this episode of AuDHD and Then Some, I sit down with accredited psychotherapist Robert Rackley, who specialises in ADHD, autism, and neurodivergent mental health.We explore why boundaries can feel ...
8 Heinä 59min
Why Rejection Hurts So Much in AuDHD | Becca Gregory on Rejection Sensitivity.
Why does a delayed text, a change in someone’s tone, or a small piece of feedback feel so overwhelming for so many neurodivergent people?In this episode of AuDHD… And Then Some, Ellie is joined by lic...
7 Heinä 1h 4min
Why Boundaries Change Everything | Barb Nangle on People-Pleasing, Self-Worth & Neurodivergence
Have you ever found yourself saying “yes” when you really wanted to say “no”?Do you worry about upsetting people, feel responsible for everyone else’s emotions, or struggle to put your own needs first...
3 Heinä 55min
Rebuilding Yourself After Narcissistic Abuse: Healing, Boundaries & Self-Worth | Skye Bellarmine
🎙️ New Episode: Rebuilding Yourself After Narcissistic Abuse with Skye BellarmineContent note: This episode includes discussions of narcissistic abuse, gaslighting, trauma, emotional manipulation, an...
2 Heinä 45min
Neurodivergence, Justice & LGBTQIA+ Identity | Gazit Chaya Nkosi
Why are so many neurodivergent people driven by justice? Why is there such a strong overlap between neurodivergence and the LGBTQIA+ community? And what does it really mean to live authentically?In th...
1 Heinä 50min
Executive Dysfunction: A Real Conversation Between Two Neurodivergent Women
🌈 New Podcast Episode Out Now! 🎙️Ever wonder why starting a simple task can feel impossible… yet you can spend three hours researching something completely random? 😅In this episode, Natasha and I h...
29 Kesä 52min
Healing Was Never the Destination: Living After Trauma | Dr. Lisha Antiqua
Trigger warning: This episode contains discussions of childhood trauma, abuse, human trafficking, addiction, and suicide. Please listen with care. Oh my goodness… where do I even begin?Dr. Lisha has t...
26 Kesä 56min
How Childhood Trauma Shapes Relationships, Self-Worth and Healing | Anu Verma
🎙️ Victim 2 Victor: Trauma, Relationships and Learning That Love Doesn’t Have To Be Earned | Anu VermaIn this powerful and deeply honest conversation, I sit down with trauma recovery coach, therapist...
24 Kesä 45min
