Why I’m ten years old in my head and men check me out at traffic lights for the wrong reasons
LCan we talk about the fact that I spend most of my life talking to myself?And I don’t mean the occasional little chat.I mean full conversations.With hand gestures.Facial expressions.Different voices....
9 Kesä 3min
Task Transition Paralysis: Why Does My Brain Need a Loading Screen?
Ever walked into a room and forgotten why? Opened your banking app and immediately forgotten what you needed? Sat in your car at the petrol station knowing you need to get out… but somehow your brain ...
9 Kesä 4min
The Real Reason My AuDHD Diagnosis Changed My Life | Late Diagnosis Reflections (Part 2)
Welcome back to Part 2 of this conversation about late diagnosis, ADHD, autism and AuDHD.In this episode, I share how receiving a diagnosis helped me replace years of self-criticism with self-understa...
8 Kesä 6min
What’s The Point Of A Late Autism & ADHD Diagnosis? | My Journey To AuDHD Validation (Part 1)
In this episode of AuDHD And Then Some, I answer a question that comes up again and again in neurodivergent communities:“What’s the point of getting diagnosed later in life?”For years, I felt too much...
8 Kesä 5min
Why Do So Many Neurodivergent People Think They’re Psychic? | ADHD, Autism, AuDHD & Magical Thinking
Have you ever been convinced you were psychic, magical, different, or somehow able to sense things other people couldn’t?In this episode, I explore something I’ve noticed in myself and in countless ot...
4 Kesä 5min
Narcs & Neurodivergent People: Why We Become Easy Targets | ADHD, Autism & People Pleasing
Why do so many ADHDers and autistic people seem to attract narcissists, toxic friendships, and unhealthy relationships?In this episode, I talk about people pleasing, masking, rejection sensitivity, we...
4 Kesä 3min
Why Are Basic Life Tasks So Hard? | AuDHD, Grey Hair & Avoiding the Hairdressers 😭😂
In today’s completely unplanned brain dump, I’m talking about one of life’s greatest neurodivergent mysteries…Why can I run a business, host a podcast, support clients and manage a community, but the ...
3 Kesä 2min
I’m Not Antisocial — I’m Tired of Explaining Myself | ADHD, Autism & Neurodivergent Burnout
💜 I’m Not Antisocial — I’m Tired of Explaining Myself 💜As a late-diagnosed neurodivergent woman with ADHD and autism, I’ve spent years explaining myself to other people.Why am I overwhelmed?Why do I...
2 Kesä 8min
