7. Anders Antonsen moving to Dubai
In this week´s episode I talk about Anders Antonsen moving to Dubai. What does it take to move? Why did he move? Is it a good choice or not? Spoiler alert: I think it´s a good choice, but listen to th...
1 Joulu 202236min
6. After Action Review (AAR), rating scale and workout diary
I this episode we talk about some new free tools for you as an athlete. They are important for us all. No matter the level of your game. Use them to improve and let me know what you think! Enjoy. Foll...
23 Marras 202223min
5. Swot-analysis and SMART goals
In this episode I talk about two really beneficial tools for you as an athlete and/or badminton player. There are huge benefits of using these tools for improving your game or just different goals in ...
16 Marras 202229min
4. Building an athletic base
How do you build an athletic base? What even is an athletic base? In today's episode I will guide you in how you can think when you want to improve your athletic ability. It's more than you might thin...
3 Marras 202235min
3. Endurance for badminton players
In todays episode I talked about what endurance is and how it relates to badminton players. In the end there are som practical tips for how you could train for increased endurance both aerobically and...
21 Loka 202244min
2. The new scoring system
In this episode I discuss the new scoring system and my opinion on it. There will even be talks about what badminton as a sport and badminton players can and need to do in order to market the sport be...
13 Loka 202243min
1. Introduction to badminton science
This is just a short introduction to the podcast "badminton science". Next episode will be about the new (soon to be at least) scoring system. Hosted on Acast. See acast.com/privacy for more informat...
13 Loka 202220min
