Becoming My Stronger Me

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart and is hosted by Coach Nassim Ebrahimi, PhD.

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.


Season 3 - The Science of Mental Performance Series explores the science behind mental performance—how the mind learns, adapts, and performs under pressure. Grounded in sport psychology, neuroscience, and human development, this season translates research into practical tools that athletes, coaches, parents, and performers can use every day. The focus moves beyond motivation to intentional, evidence-based training of the mind to support consistent performance and growth.

Check out additional resources online: https://www.becomingmystrongerme.com and IG @strongerme!

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Jaksot(184)

Conversation with Derek Phillips

Conversation with Derek Phillips

Text me your thoughts! Coach Derek Phillips reflects on his experience as the son of living legend Coach Lincoln Phillips, and as parent to budding athletes. Join me as he shares parenting tips and st...

9 Touko 202435min

Conversation with Jamie Touchberry

Conversation with Jamie Touchberry

Text me your thoughts! Be inspired by Jamie Touchberry's journey from high school athlete, getting injured, to completing an Ironman decades later. Jamie Touchberry is the Founding Coach and Owner o...

2 Touko 202424min

Conversation with Arshay Cooper

Conversation with Arshay Cooper

Text me your thoughts! Be inspired by Arshay Cooper's story and his perspective as an athlete, chef, entrepreneur, and inspirational figure as he shares stories from his incredible past, insights from...

25 Huhti 202436min

Injury Recovery

Injury Recovery

Text me your thoughts! In the world of sports and in life, in general, injuries are an unfortunate reality. We don’t always acknowledge the mental toll that comes with injury recovery. Research sugges...

18 Huhti 20248min

Conversation with Dr. Josh Funk

Conversation with Dr. Josh Funk

Text me your thoughts! Dr. Josh Funk, Founder/CEO of Rehab 2 Perform, joins me to reflect on the value and importance of mental performance. Be inspired by his perspective as an athlete, entrepreneur,...

11 Huhti 202436min

Proactive Confidence

Proactive Confidence

Text me your thoughts! In the realm of mental performance training, researchers often distinguish between proactive and reactive confidence. Research has shown that athletes with proactive confidence ...

4 Huhti 20249min

The Power of Visualization

The Power of Visualization

Text me your thoughts! Since my conversation with Olympian Sanjay Ayre, many of you have reached out wanting to learn more about the benefits of visualization. You’ve also asked some important questio...

28 Maalis 20248min

Conversation with Coach Lincoln Phillips

Conversation with Coach Lincoln Phillips

Text me your thoughts! Living legend Coach Lincoln Phillips joins me to reflect on his incredible life journey. Be inspired by his perspective as an athlete and coach as he shares stories from his inc...

21 Maalis 202449min

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