Men's mental health Q + A | depression, male body image + break-ups.
Hello lovely listeners! It's Tuesday again, which means another episode from us 🙌🏽 Although not just any episode, we have a very special guest joining us today. In the spirit of Mental Health Awa...
4 Touko 20201h 8min
Understanding Obsessive Compulsive Disorder
tw: OCD, checking behaviours Always portrayed with excessive hand washing or immaculate tidiness - this week we are talking all things Obsessive Compulsive Disorder or (OCD) We delve into what exac...
27 Huhti 20201h
Q + A | eating disorders, low libido, relationships + depression
Hello lovely listeners, Another week means another episode from us. We decided to bring back a Q+ A episode to answer all the questions you guys have sent to us via our Instagram @thepsychologysiste...
21 Huhti 202059min
Social Anxiety | why we feel it + strategies to cope with it
Hello lovely listeners! Happy Tuesday. In today's episode we are talking all things social anxiety, why it develops, where it comes from + how to cope with it. We discuss strategies we use with ...
13 Huhti 20201h 13min
The master manipulators | how to identify and cope with a narcissist
Hello lovely listeners, We wanted to give you a bit of a break from COVID-19 news to bring you into the extremely complex + fascinating world of narcissists. When does over confidence become narcis...
6 Huhti 20201h 2min
Healing childhood trauma in adulthood
Hello lovely listeners! We hope you are surviving lockdown and self- isolation. We thought we'd take a quick break from COVID-19 discussions to bring you a distraction into childhood trauma. In th...
31 Maalis 202051min
Mini ep: looking after your mental health in isolation + quarantine during COVID-19
It is certainly an eerie and unsettling time at the moment with COVID - 19 In this mini ep we offer some quick strategies to help you to look after your mental health during isolation and quarantine....
23 Maalis 202013min
Radical self-acceptance + how to stop hating your body
Please note the content shared in this ep is not personalised and does not replace personalised advice from a mental health or health professional This episode does discuss disordered eating and self...
16 Maalis 20201h 22min
