437: Muscle Re-Sensitization | The Secret For Muscle Gain? Josh Pelland
In this episode of the Revive Stronger Podcast, I sit down with Josh Pelland to explore the concept of muscle re-sensitization. We discuss why muscles may stop growing efficiently over time, the role ...
12 Loka 20241h 14min
436: A Critical Look At Lengthened Partials - Kassem Hansen
Today I talk to Kassem Hansen about all things range of motion and hypertrophy, specifically why the recent study looking at full rom vs. lengthened partials study ‘doomed to fail?’ Kassem will answer...
5 Loka 20241h 28min
435: Lengthened Partials As Effective as Full ROM - Milo Wolf & Dr. Pak
I welcome Dr Milo Wolf and Dr Pak back on the show to share some new research. We have a preprint: lengthened partials reps elicit similar muscle adaptations as full range of motion during resistance ...
28 Syys 20241h
434: Why People Don't See Results: Upside vs. Downside Paradigm - Mario Tomic
In this episode of the Revive Stronger Podcast, I sits down with Mario Tomic, a fitness coach with over 10 years of experience and more than 950 clients. Mario shares how his business has evolved, wha...
21 Syys 20241h 14min
433: Dieting & Performance | What To Expect When Losing Weight - Peter Fitschen
Today I talk to Peter Fitschen; a natural pro bodybuilder & PhD in nutritional sciences. First, we'll catch up with Peter to hear how his offseason has been going, including how often he’s hitting per...
14 Syys 20241h 10min
432: Is A.I. A Threat For Personal Trainers - Joe "Hypertrophy Coach" Bennett
In this episode, I sit down with Joe Bennett, the Hypertrophy Coach, to discuss the importance of innovation in bodybuilding, the impact of AI on the fitness industry, and how his training methods mig...
7 Syys 20241h 11min
431: Living Bodybuilding | From Youtube To Natural Pro - Matt Ogus
In this episode of the Revive Stronger Podcast, I sit down with Matt Ogus for his first-ever podcast appearance. We explore what 'half natty' really means, the importance of mental health, and the lif...
31 Elo 20241h 59min
430: Bear-Mode | How Much Should You Gain? - Alex "Alpha-Destiny" Leonidas
In this episode I chat with Alex Leonidas who shares his journey to the natural bodybuilding stage and why he decided to compete after years of training. We discuss his experiences from his first show...
24 Elo 20241h 27min
