TUT Radio

Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! You can spot it a mile away: someone decides they “need to get in shape,” grabs a random workout o...

11 Heinä 20min

Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! One comment about weight loss medication turns into a much bigger problem: strangers throwing out ...

5 Heinä 14min

Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! If your “successful” diet ends with you wondering when you can eat cheesecake again, you’re not so...

27 Kesä 12min

Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Wrestling has a way of stripping life down to the essentials: work, belief, discipline, and the de...

18 Kesä 28min

Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Watching GLP-1 weight loss drugs explode in popularity has created a weird mix of hype, shame, and...

13 Kesä 16min

Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Childhood obesity didn’t explode because kids suddenly got lazy. It rose while the daily structure...

6 Kesä 32min

Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! Most people hear “insulin resistance” and think it’s either a life sentence or a confusing buzzwor...

29 Touko 20min

Thanks for listening to the show! We’d love to hear from you. Text your questions or comments here! We break down the three biggest mistakes people make when they try to eat healthy and explain why ...

22 Touko 14min