Inside Our 2 Be Better Couples Retreat Workbook Identity, Ego, Masculine & Feminine Energy In Marriage

Inside Our 2 Be Better Couples Retreat Workbook Identity, Ego, Masculine & Feminine Energy In Marriage

In this side piece episode of the 2 Be Better Podcast, we pull back the curtain on our 124 page couples retreat workbook and walk you through exactly what we teach at our marriage retreats. You’ll hear us dive into the masculine and feminine, yin and yang dynamics, identity, ego, self discipline, emotional regulation, and how your inner world becomes the atmosphere of your relationship. We read straight from the workbook Peaches built for our 2 Be Better couples retreat and break down chapters on conflict, leadership in the home, time and energy management, communication without assumption, and somatic practices for couples. If you’re searching for real marriage advice, couples retreat content, masculine and feminine energy in relationships, or long term relationship tools that actually work in real life, this video gives you a front row seat to how we coach couples at our retreats.

You can expect practical frameworks, raw examples, and a ton of journal prompts you can use with your partner tonight, even if you never attend one of our retreats. We walk through how identity and ego show up under pressure, why self regulation and discipline matter more than good intentions, and how to repair small ruptures before they become big resentments. We also unpack how masculine repair and feminine repair look different, how to stay connected when you’re both exhausted, and how to build emotional safety so intimacy, affection, and sex actually thrive. Whether you’re a married couple, engaged, or in a serious relationship looking for conflict resolution tools, communication skills, and journal prompts for couples, this episode is a full mini workshop on building a steady, intentional, “2 Be Better” kind of marriage.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(473)

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Become a member of The Tribe- https://www.2bebetter.com/joinWant to go to travel with us?! - https://trovatrip.com/host/profiles/2-be-qxob7Couples and other retreats - https://www.2bebetter.com/retrea...

4 Jan 50min

Set Boundaries, Find Peace Chapter 5 Boundary Violations, Microaggressions and Codependency

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In this episode we break down Chapter 5 of Nedra Glover Tawwab’s Set Boundaries, Find Peace and show you exactly what boundary violations look like in real life. We walk through micro and macro bounda...

2 Jan 1h

Hermetic Principle 6, Cause and Effect, End Victim Mentality, Fix Your Marriage

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In this video, Chris breaks down the 6th Hermetic Principle, Cause and Effect, and makes it painfully practical for real life, discipline, and relationships. You’ll learn why “nothing happens by accid...

2 Jan 32min

Hermetic Principle 5 Rhythm, Breathwork, High Tide Low Tide Plan, Depression Ego

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In this video, you’ll learn the Hermetic Principle of Rhythm and how it explains the cycles you keep living through, the highs where you feel unstoppable, and the lows where you question everything. C...

1 Jan 19min

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In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll l...

30 Des 202545min

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In this end of year onesie episode of the 2 Be Better Podcast, Chris and Peaches look back on three years of marriage work, spiritual awakening, and building “The Tribe” from a simple “let’s see what ...

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Shadow Work For Couples | Triggers, Nervous System, Parts Work & 10 Relationship Healing Exercises

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

26 Des 202548min

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